
Lose Tummy Fat With This San Choy Bow Recipe
If you have stomach fat to lose then you have come to the right place and below is a sneak peek of one of the 4,000 recipes you’ll find doing the 28 Day Weight Loss Challenge, This weight loss recipe for Beef…

Four Ingredient No Bake Peanut Butter Oat Cookies
Peanut butter and oats pair so well together, and make for a simple yet delicious cookie. The best part is, this recipe requires no baking whatsoever – perfect for those days when it’s too hot to turn the oven on.…

These choc mint balls are PERFECT for holiday entertaining
These festive flavoured bliss balls from the Christmas and Entertaining Cookbook are perfect when entertaining family or friends over the holidays and new year period. They also work well as a last minute homemade edible gift – just wrap in cellophane and…

Why this mum cooks two months of meals and snacks at once
When we asked for tips from mums on our Healthy Mummy Food Lovers Facebook group on how to get dinner on the table when you’re SOOO tired – and we got a HUGE response. You can read the article here.…

Yummy strawberry and apple crumble bites
When our 28 Day Weight Loss Challenge member Suz Lee showed us her recipe for healthy strawberry and apple crumble bites we couldn’t wait to share it with you.

This choc hazelnut freezer pie serves 20!
As part of the 28 Day Weight Loss Challenge we know you want to be able to make delicious desserts to share with family and friends. That’s why the December Challenge includes this FANTASTIC recipe for a Choc Hazelnut Freezer Pie.…

Mexican style scrambled eggs to feed a crowd
Here is the Bestand healthy Scrambled Eggs Recipe from the December 28 Day Weight Loss Challenge that we know you’ll love. A big thanks to 28 Day Weight Loss Challenge member Julie for sharing this pic with us – we love the idea…

110 calorie crunchy after dinner mints
Take a nostalgic trip down memory lane with our health take on the 80s classic. These have no added white sugar though and are full of healthy ingredients like cacao, coconut and pepitas. Try serving these after dinner as an evening…

Date and coconut banoffee pies recipe just 141 calories
If you want to enjoy the banoffee flavour without all the calories, try these Date and Coconut Banoffee Pies recipes from our Christmas and Entertaining Cookbook. Made without condensed milk, cream, biscuits or white sugar, it’s got everything you love about…

Sweet Potato Brownies
Indulge guilt-free with our irresistible sweet potato brownies recipe. Made with wholesome ingredients, these sweet potato brownies are the perfect healthy treat. Try it now!

Show Stopping Chocolate Berry Layer Cake
If you need a cake for the centrepiece of your Christmas buffet table, try this Show Stopping Chocolate Berry Layer Cake which serves 16.

Which extra virgin Aussie olive oil to buy for quality and value
When it comes to buying extra virgin olive oil, you’ll be forgiven for feeling overwhelmed with choice. There are SO many brands on offer that it can be confusing to say the least. There is also a huge range of prices,…

White Christmas Cashew Bites
The combination of oats, cashews and coconut make for the healthy ‘white’ filling of these White Christmas treats. When decorated with cranberries they look even more festive and delicious. Try cooking healthy treats with cashews to give you the texture you…

Five Ingredient Cranberry and Coconut Patties
Here’s a Christmas themed treat that is going to kick those pesky chocolate cravings away. Coconut and coconut oil are a great way to make healthier chocolate treats at home. The good fats will fill you up and keep you…

Frozen yoghurt Christmas pudding recipe
When it’s hot at Christmas time, you might fancy a cool dessert instead of something warm. Try this Make Ahead Frozen Yoghurt Christmas Pudding.

Healthy Christmas canapes that won’t blowout your calorie goal
Canapés. It’s a word that can strike fear into the heart of anyone trying to eat well or lose baby weight this festive season. It seems wherever you go during party season you’re confronted with a heavily-laden tray full of bite-sized snacks.…

How to make the ULTIMATE Christmas shortbread sandwiches
We have had a lot of love on our Healthy Mummy Foodlovers Facebook Page for these tasty Christmas shortbreads. Check out 28 Day Weight Loss Challenge member Kate Watt’s photo of her Christmas Shortbread Sandwiches – they look fantastic! And today we…

5 reasons you may NOT be losing belly fat
If you are trying and failing to lose belly fat, we can help! There are a whole host of medical, environmental and genetic reasons why we find it hard to lose weight. Although science tells us it’s calories in vs…

10 mums get together to celebrate their bodies in a gorgeous photoshoot
In a world where women’s bodies are constantly scrutinised, these 10 amazing mums have come together to celebrate their bodies and the different stages they are in their weight loss journies for a gorgeous photoshoot.

No Bake Double Chocolate Peanut Butter Cookies
Peanut butter lovers will love this recipe! Check the pantry, you probably have all of these ingredients on hand right now. Make these healthy biscuits for a quick afternoon tea, and the kids will love them too. Using dates to…

5 ingredient Peppermint Snow Balls
These Peppermint Snow Balls are a simple but festive recipe that is perfect for a snack for adults and kids alike. Made with just five basic ingredients.

Budget-friendly roast chicken and brown rice salad
Doesn’t this look good? 28 Day Weight Loss Challenge member Cassie sent us this recipe. Cassie says, ‘I’ve created this delicious healthy meal that’s perfect for those warm summer night and that will feed the whole family for around $10!’ Customise…

5 AWESOME Healthy Christmas Recipes
It’s beginning to look a lot like Christmas over at The Healthy Mummy Food Lovers Facebook Group! Lots of Healthy Mummy customers have already received their Christmas and Entertaining Cookbook and have been busy testing (and tasting) some of the recipes. Today…

Mini raspberry cheesecake bites
These cheesecakes are made with healthy fresh and raw ingredients and will be sure to hit the spot after a meal. Using dates is a great way to make cheesecake without needing any white sugar. The nuts and coconut will…
Get 50 per cent off our NEW Christmas & Entertaining Cookbook
Can you hear those sleigh bells jingling, ring-ting-tingling? Christmas is just around the corner now ladies. On top of Christmas shopping, decorating the tree, squeezing in our daily work outs, Christmas parties and attending our children’s end of year assemblies many of…


