
5 Ingredient Chewy Banana Choc Chip Cookies
Fancy a delicious cookie that everyone in the family will devour? These Chewy Banana Choc Chip Cookies are so good (especially when eaten fresh out of the oven) – and you only need 5 ingredients. As a member of the…

Quick And Easy Raspberry Coconut Cups
Here at the Healthy Mummy we LOVE recipes that only use a handful of ingredients. These quick and easy Raspberry Coconut Cups are a great sweet afternoon tea option (and the kids will love them after school too). As part…

Protein Packed Banana Honey Nut & Seed Bars
Here at the Healthy Mummy, we like to make sure the snacks we recommend in our 28 Day Weight Loss Challenge will really fill you up and give you energy. These Banana Honey Nut & Seed Bars are chock-full of fruit,…

250 Calorie Garlic Ginger Beef Stir Fry
For a quick and easy stir fry that can be on the table in 15 minutes, this Garlic Ginger Beef Stir Fry is perfect. Why not make extra and enjoy the leftovers for lunch the next day? Feel free to switch up…

Coconut & Peanut Butter-Filled Chocolate Eggs
There is something so special about receiving a home made gift, and these delicious Easter eggs taste as good as they look. Why not get the kids involved with measuring and mixing, or have them decorate some gift paper to…

Caramel latte cheesecake smoothie
Want to wake up to a smoothie that tastes like a decadent dessert? This Caramel Latte Cheesecake Smoothie recipe is for you. Thanks to 28 Day Weight Loss Challenge member Clare Poole for sending us this fantastic recipe. Clare says…

Super Duper Greens Smoothie
Have you heard the good news? The Healthy Mummy now stocks Super Greens Powder. It’s the ultimate natural energy boost. You can read all about it HERE, buy it HERE or read reviews from real mums HERE. To show you just how easy it is…

165 Calorie Spicy Mexican Pinwheels
If you love Mexican you’ll love this simple snack idea. Fresh avocado is paired with kidney beans, tomato, cheese and spices to create these moorish snacks. Frozen pastry is great to have on hand for making things like our Easy…

150 Calorie Choc-Dipped Seed & Nut Bars
For the ultimate afternoon pick-me-up you can’t go past the combination of nuts, seeds and CHOCOLATE. These tasty bars contain all store cupboard staples, meaning you might already have everything on hand to make them RIGHT NOW. Go and look! As…

Three Cheese Baked Mushrooms
Here is a delicious stuffed mushroom recipe that you can have on the table in under half an hour. Make enough of these to serve the whole family or to share with friends when you have them over for lunch.…

5 ingredient no bake peanut butter bars
If you love peanut butter, these bars will become your new favourite snack. Try to get the 100% nuts peanut butter (read more about our favourite brands here) as many commercial brands contain sugar. You only need a handful of…

Cashew Maple & Blackberry Tarts
These Cashew Maple & Blackberry Tarts make a healthy snack or sweet dessert that is packed with nuts, fruit and oats. As part of the 28 Day Weight Loss Challenge there is no need to miss out on your favourite…

5 Spectacular Butt And Thigh Transformations You Have To See
Now is the time to get bikini ready! With the countdown to summer the Healthy Mummy team are helping mums achieve incredible weight loss results with their 28 Day Weight Loss Challenge. Here are 5 spectacular butt transformations from our Healthy…

356 Calorie Sweet and Sour Chicken Recipe
This sweet and sour chicken recipe is delicious and is sure to be a favourite with the whole family. Serve with some steamed veggies, rice or crisp salad. Store leftovers in an airtight container to enjoy the next day. Or make…

3 Ingredient Greek Yoghurt & Berry Ice Blocks
A delicious and easy to prepare snack that is perfect for the hotter months. These Greek Yoghurt & Berry Ice Blocks contain just THREE everyday ingredients and the kids will love them as much as you do. There’s no need to…

Veggie Packed Ginger & Tofu Stir fry recipe
Spices such as ginger are known to give your metabolism a great boost. Plus it tastes fantastic, now we are serving you our ginger and tofu stir fry recipe! This Ginger & Tofu Stir fry Recipe comes from the 28…

Make Your Own Healthy Iced Coffee
When the weather warms up it can be tempting to grab a cold drink from the café to cool off. But many of the iced coffees from coffee shops are laden with sugar syrup and then topped with whipped cream.…

No Bake Cinnamon Nut Slice
Here’s a deliciously nutty no-bake slice that is perfect for a mid afternoon pick me up. We love recipes like this that are made from pantry cupboard staples. And the fact that you don’t even need to turn the oven…

4 Ingredient Healthy Coconut Ice
Do you remember enjoying Coconut Ice as a kid? It always seemed to be on the cake stall at the school fete. Unlike the traditional recipe that calls for copious amounts of icing sugar and condensed milk, this Healthy Coconut…

Nutritionist (and her children) weigh in on The Healthy Mummy Kids Chocolate Smoothie
Our Healthy Mummy Kids Chocolate Smoothie is SO yummy that our Healthy Mummy community (well, their kiddies) have been LOVE, LOVE, LOVING IT! It was our mission to create a product for children that is healthy, minus any added sugar, jam packed with nutrition…

5 Ingredient Chia and Lemon Cookies
This is such a delicious and healthy snack. Make a batch at the start of the week so that you have something on hand in between main meals. These Chia and Lemon Cookies do not have a lot of added sugar…

Comforting Chicken Curry Potato Bake
This Chicken Curry Potato Bake is pure comfort food made healthy. The whole family will love this mild curry dinner, and you only need a handful of ingredients to make it. Why not use the leftovers for a quick and…

4 Ingredient Layered Berry Fool
For a sweet treat that will impress everyone at the table, this Berry Fool is ideal. Made with nothing but fruit, yoghurt and vanilla, it looks and tastes incredible. This recipe comes from the 28 Day Weight Loss Challenge, where…

Eggplant boats stuffed with veggies and savoury mince
Enjoy mince, vegetables and rice stuffed into eggplant boats for a nutritious and easy to prepare meal. Feel free to use any mince that you prefer – turkey, beef, lamb or chicken will all work well. This recipe is from…

5 Ingredient Almond Berry Yoghurt Tops
For a delicious chilled dessert or snack these yoghurt tops are perfect. The kids will love these too, so why not make a double batch? As part of the 28 Day Weight Loss Challenge we love recipes that you can…