
Sticky Date Super Bites
The Healthy Mummy 28 Day Weight Loss Challenges have thousands of recipes for you to choose from, including desserts – because we like to enjoy a sweet treat too. Sticky Date might be one of those traditional desserts you would…

Lunchbox Friendly Banana & Date Cookies
Here’s a nut free cookie that is perfect for school lunch boxes and for the whole family. Using seeds instead of nuts means you still get the benefit of fibre and protein, and the cookies are sweetened with dates and…

Antioxidant Rich Blackberry Blast Smoothie
There’s nothing better than a Healthy Mummy Smoothie packed with fresh, seasonal produce. This Antioxidant Rich Blackberry Blast Smoothie combines juicy in-season blackberries with antioxidant rich blueberries for a deliciously purple smoothie experience. One of the things we love most…

YUMMY Strawberry Yoghurt Mousse With Berry Coulis
This mousse is so easy to prepare, yet makes a fantastic looking dessert – especially for kids. Just make the mousse ahead of time and leave in the refrigerator for when you need it. This recipe comes from the 28…

Low Fat Creamy Tuna And Mushroom Pasta
This Healthy and Delicious tuna pasta recipe is so creamy and tasty you would never guess it was good for you! Low in fat and high in protein and nutrients, it has all the flavour without the guilt. Another delicious…

Layered Apple Crumble Slice Recipe
If you love apple crumble slice, and you don’t know how to do it on your own, worry not, we have some great news! One of our Healthy Mummy prepares the apple crumble slice recipe for you! Healthy Mummy community…

Four Ingredient Chocolate, Cranberry And Coconut Bark
Looking for a super indulgent after dinner treat that you can enjoy instead of a sugar-laden chocolate bar? This recipe from 28 Day Weight Loss Challenge member Lauren has just FOUR ingredients and won’t derail your weight loss efforts. There…

Classic Sticky Hazelnut Fudge Bites Using 5 Cupboard Staples! (+ 5 Budget Cooking Tips!)
To celebrate 5 years of these delicious, sticky fudge bites, we're sharing 5 budget cooking tips!

DELICIOUS Roast Sweet Potato & Baked Egg Hash
Start your day with a healthy dose of vegetables and the goodness of egg. Perfect for those days when you know you need lots of energy. Prepping vegetables a few days beforehand makes this hash ready in under 20 minutes…

Indian Savoury Pancakes With Chickpea Salad
Here’s a great recipe for Indian Savoury Pancakes With Chickpea Salad. You can prepare most of this in advance if you like, and then just reheat when ready to serve. We love recipes like this (it’s from the 28 Day…

Secret Ingredient Indulgent Chocolate Fudge
If you love chocolate fudge as much as we do at Healthy Mummy HQ, you’ll love this healthy recipe. A great one to prepare in advance for a sweet snack or for a family dessert. This recipe is from our 28…

Five Ingredient Orange Ricotta Creams Just $1.60 Per Serve
Just mix and serve! It can’t get much easier than this. A delicious, healthy snack or dessert that’s kind to your wallet. This recipe comes from our 28 Day Weight Loss Challenge and is very BUDGET FRIENDLY, coming in at just $1.60…

Money Saving Curried Beef With Peas – Perfect Mid Week Meal
A hearty meal for the whole family. Make this delicious stew ahead of time so you can just reheat and serve at dinner time. It also freezes well, so you could make a double batch and freeze a family sized…

5 ingredient frozen coconut ice chocolate treats
Here is a DELICIOUS 5 Ingredient Frozen Coconut Ice Chocolate Treat for a hot day, made with just a handful of ingredients. Don’t they look amazing? And just 75 calories each! If you haven’t already got one, you can usually…

Three Ingredient Peanut Butter & Jam Cups
The combination of salty peanut butter and sweet chia raspberry jam makes these chocolatey morsels mouth-wateringly moorish! And what’s even better than the fabulous taste of these Peanut Butter & Jam Cups is that they are only 128 calories each!…

Crunchy Oat Squares Just 24 Cents Per Serve
Here is a great recipe for a healthy snack that tastes a bit like a muesli bar. Kids will love this for afternoon tea after school too, so why not make a double batch? This recipe comes from our 28 Day…

Dairy, Egg and Nut Free Raspberry Ripple Cake
For a chocolate fudge-like cake with the goodness of raspberries and banana added, this raspberry ripple cake is a must try. Sent in by mum Linda Hallas, who lost 40kg with the Healthy Mummy (read her incredible story here) this…

Choc Dipped Mocha Bites Just 104 Calories
There’s something about the combination of chocolate and coffee that is just SO GOOD. These healthy bites are a great addition to your weekly meal plan as part of the 28 Day Weight Loss Challenge. We love the idea of…

Herbed Turkey Burgers Just $3.47 Per Serve
Try these simple burgers for a budget friendly family meal. Use any mince that you have to hand. Turkey mince is often cheaper than beef or chicken mince and is a healthy, lean protein. If avocados are expensive at your…

Chewy Peanut Butter Cookies ONLY 102 Calories Each
If you love peanut butter as much as we do at Healthy Mummy HQ, you will LOVE these Chewy Peanut Butter Cookies. A perfect snack for afternoon tea or post-school run for the kids. These cookies steer clear of white…

5 Totally Tasty (And Healthy) Salad Dressings
When it comes to healthy eating, there’s a good chance that salad is on the menu. Whether it’s at lunch or dinner, a big bowl of fresh, leafy greens, with a rainbow of other ingredients is a fantastically nutritious side dish…

Family Friendly Budget Moussaka $4.58 Per Serve
This moussaka recipe is a great Greek-inspired recipe that is perfect for the whole family. Make in a larger batch if want to serve everyone, or freeze leftovers in individual portions to reheat for a quick lunch. This eggplant moussaka recipe…

Kid Approved Choc Mint Pops For Summer
The weather is still pretty hot right now and these choc mint pops are super easy to make, very tasty and really low in calories. Perfect combo! Add these to your 28 Day Weight Loss Challenge meal plan for summer. Just…

10 minute corn salsa with egg just $1.90 per serve
This 10 Minute Corn Salsa with Egg recipe is a delicious, budget friendly breakfast that can be made for one or for the whole family. You could prepare a larger batch of the salsa to enjoy throughout the week and…

5 No Bake & No Added Sugar Healthy Chocolate Treats
Nothing says I love you like a homemade sweet chocolate treat for your loved one. The best part about these 5 recipes is that you don’t even need to turn the oven on! They all taste so good that your…