Mum overhauls her life after postnatal depression diagnosis and losing 21kg she is now loving life
Mum Tash Horrocks was in a rut and struggling after her son was born she has put on weight and being diagnosed with postnatal depression, but then she discovered The Healthy Mummy and her life changed forever.
Six amazing mums have all lost dress sizes and gained new found confidence!
It’s not just the kilo’s lost that these six Healthy Mummy’s all have in common. They’ve all embarked on a life-changing health journey and are smashing their goals!
Six mums share the amazing results of their weight loss journey!
We love sharing our mum's success stories and achievements! They have all lost many kilo's on their weight loss journey but they have also gained so much confidence along the way.
Raspberry Granola Breakfast Bake
Need a healthy breakfast recipe? Check out this Raspberry Granola Breakfast Bake. High in protein and naturally sweetened, it's the perfect start to the day
Tips and advice on how to succeed in your weight loss journey from a mum who’s done it
This mum has lost 25kg using The Healthy Mummy and has been maintaining this. She is sharing her tips and advice on how to succeed with your weight loss journey.
Mum offers her advice on how to do a cleanse – including suggested recipes, tips and drinks
Mum Zena offers her best tips, recipes, food, drinks and smoothies to help you do a cleanse whilst staying healthy. Read her tips and try a cleanse today!
Mums share their inspirational transformations to help others with their weight loss journey
These mums have transformed their lives and their bodies and are such an inspiration! Read their stories and you will be inspired.
Coconut and Oat Protein Balls
Craving something sweet? Check out these DELISH Coconut and Oat Protein Balls. Packed full of goodness and only 85 calories per serve makes these balls the perfect snack.
These inspirational mums have lost over 142kgs between them and are living a healthier life
There are so many inspirational mums in The Healthy Mummy community who are on their weight loss journey and sharing their stories that we love to share and celebrate. Here are just a few of these mums and their stories.
Coconut Chia Seed Pudding with Almond Maple Granola
Need a new healthy breakfast option? Check out this Coconut Chia Seed Pudding with Almond Maple Granola. Delish and nutritious.
These 6 mums have lost over 157kg combined, through hard work and determination
These six mums have transformed their lives through hard work, determination and making changes to their lifestyle and are grateful for every little thing that has changed.
Dark Chocolate, Cranberry and Nut Bites
Looking for a healthy chocolate treat that is still good for you? Check out these Dark Chocolate, Cranberry and Nut Bites.
Mexican Style Sweet Potato and Black Bean Bake
Looking for a healthy Mexican recipe? Check out this Mexican Style Sweet Potato and Black Bean Bake. All the flavour with less calories.
Roasted Beetroot and Chicken Super Salad
Looking for a vibrant, crunchy, delicious salad recipe? Look no further than this Roasted Beetroot and Chicken Super Salad.
Quick and Easy Chorizo and Broccoli Couscous
Looking for a speedy but healthy lunch or dinner option? Check out this recipe for Quick and Easy Chorizo and Broccoli Couscous.
Double Choc Mint Cheesecake Bites
Got a craving for something sweet? Look no further than these Double Choc Mint Cheesecake Bites. Packed full of antioxidants and vegan-friendly to boot!
Mums reflect on the past year and look to the future after losing over 115kg combined
As we start a new year our mums are reflecting on all they have achieved in the past year, these mums are proud of their achievements in the last 12 months and excited about kicking more goals in the next 12.
Roast Turkey Macro Bowl
Looking for a quick, easy and healthy way to use up your Christmas leftovers? Check out the recipe for this Roast Turkey Macro Bowl.
Roasted Carrot and Haloumi Couscous Salad
Looking for a quick, easy and delicious salad recipe? Check out this yummy Roasted Carrot and Haloumi Couscous Salad. It ticks all the boxes.
Cranberry and White Chocolate Cheesecakes
Looking for a healthy and delicious cheesecake recipe? Look no further than these Cranberry and White Chocolate Cheesecakes.
HEALTHY White Christmas Slice
Need a healthy slice recipe for Christmas? Look no further than Nicole's HEALTHY White Christmas Slice. All the taste, none of the nasties.
Festive Christmas Mini Muffins
Looking for a Christmas themed muffin recipe? Look no further than those super quick and easy Festive Christmas Mini Muffins.
Santa Hat Chocolate Cake
Need a quick, easy and healthy Christmas recipe? Look no further than this kid-friendly (and totally delicious) Santa Hat Chocolate Cake.
Quick, Easy and Delicious Healthy Popcorn Snack Bars
Need a quick and easy snack to whip up for the kids for a special treat? Look no further than these Healthy Popcorn Snack Bars.
Easy Chorizo and Sweet Potato Rice Salad
Looking for a new salad recipe to add to your collection? Check out this super easy Chorizo and Sweet Potato Rice Salad. Simple and oh so tasty.
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