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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Wheat-free apple and cinnamon oat loaf
If you are trying to cut down on wheat, have run out of flour, or just want to try something different, this sweet loaf made with homemade oat flour is perfect. Serve this for afternoon tea and both you and the…
Lunchbox-friendly 15 Minute Healthy Chocolate Slice
Mars Overnight Weetbix – Just 373 calories!
Hang on? A healthy breakfast recipe that tastes like a Mars Bar and one you can prep ahead the night before? You may be skeptical, but be assured that this recipe from the Healthy Mummy ticks all the above boxes!…
Strawberries and Cream Overnight Weetbix
Snickers Overnight Weetbix
Key Lime Overnight Weetbix
DELICIOUS Layered Coconut Crumble Custard Cups
For a special dessert, these healthy layered coconut crumble custard cups are superb. Combining the crumbly base and topping with the creamy custard makes them hard to resist. We know that when you are trying to lose weight it can…
Double Choc Green Smoothie
Zesty lemon and coconut loaf
If you have lemons on hand and you want a quick and easy recipe, this is it. This zesty lemon and coconut loaf recipe was sent in by 28 Day Weight Loss Challenge member Cassie. Cassie says her whole family LOVES this healthy loaf…
Zucchini & Haloumi Frittata
Chunky Apple and Cinnamon Pikelets
Festive Christmas Mini Muffins
Santa Hat Chocolate Cake
Maple Roasted Almond & Chia Seed Breakfast Bowl
Easy and Tasty Brekky Quiche Recipe
Quick and Easy Healthy Apple And Honey Muffins
Strawberry Crush Smoothie
When Amy Atkinson shared her latest smoothie creation on the Healthy Mummy private Facebook support group, we fell in love! Make the most of the delicious in-season strawberries and enjoy this Healthy Mummy Smoothie for a healthy breakfast. As part…
Chocolate chia breakfast mousse (yes, for BREAKFAST!)
Low Fat Raspberry Chia Seed Jam Muffins
Warming freekeh, cinnamon & apple porridge
Spring may be here but the morning can still be quite chilly. Make up a batch of this high protein and high fibre Freekeh, Cinnamon & Apple Porridge to warm up. It will give you lots of energy to power…
5 ingredient apple pie oatmeal
For a cool morning, this hot Apple Pie Oatmeal will warm you up from the inside out. 28 Day Weight Loss Challenge member Ash has created this delicious and nutritious recipe. Members of the 28 Day Weight Loss Challenge have…
125 calorie cacao and peanut butter chip cookies
There is no need to get stuck in a rut of the same old snack when you’re a member of the 28 Day Weight Loss Challenge! We have hundreds of healthy snack options, such as these quick and easy cookies,…
Healthy crumbed pork schnitzel recipe
On the 28 Day Weight Loss Challenge family friendly meals like this Healthy crumbed pork schnitzel recipe are the one you’re going to want to make over and over again. This pork schnitzel recipe is not only budget-friendly but also…
Coconut peanut butter slice just 215 calories per serve
It’s hard to believe that some of our snack recipes are indeed a healthy option. But by using nutritious ingredients and making your own treats at home, you can enjoy sweet snacks like this while you lose weight! This recipe…
Sweet and salty chocolate pretzel smoothie
If you love the combination of sweet and salty, you’ll love 28 Day Weight Loss Challenge member Lauren Kolstad’s creation! Using the salted caramel Healthy Mummy Smoothie mix gives it such an indulgent taste, you won’t believe that this can be a healthy…