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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Wheat-free apple and cinnamon oat loaf
If you are trying to cut down on wheat, have run out of flour, or just want to try something different, this sweet loaf made with homemade oat flour is perfect. Serve this for afternoon tea and both you and the…
Lunchbox-friendly 15 Minute Healthy Chocolate Slice
This nut-free Lunchbox Friendly 15-Minute Chocolate Slice takes just 15 minutes in the oven and makes the most of pantry cupboard staples.
Mars Overnight Weetbix – Just 373 calories!
Hang on? A healthy breakfast recipe that tastes like a Mars Bar and one you can prep ahead the night before? You may be skeptical, but be assured that this recipe from the Healthy Mummy ticks all the above boxes!…
Strawberries and Cream Overnight Weetbix
Stawberries and Cream Overnight Weetbix is another delicious and healthy breakfast option direct from the 28 Day Weight Loss Challenge.
Snickers Overnight Weetbix
If you've jumped on the Overnight Weetbix trend, then you are going to LOVE this new recipe from the 28 Day Weight Loss Challenge.
Key Lime Overnight Weetbix
Thanks to the 28 Day Weight Loss Challenge, there's another new recipe to add to your Overnight Weetbix repertoire!
DELICIOUS Layered Coconut Crumble Custard Cups
For a special dessert, these healthy layered coconut crumble custard cups are superb. Combining the crumbly base and topping with the creamy custard makes them hard to resist. We know that when you are trying to lose weight it can…
Double Choc Green Smoothie
Give your iron levels a boost with this delicious Double Choc Green Smoothie using the AMAZING Double Choc Premium Smoothie Mix.
Zesty lemon and coconut loaf
If you have lemons on hand and you want a quick and easy recipe, this is it. This zesty lemon and coconut loaf recipe was sent in by 28 Day Weight Loss Challenge member Cassie. Cassie says her whole family LOVES this healthy loaf…
Zucchini & Haloumi Frittata
Yum! If you like Haloumi then you'll LOVE this Zucchini & Haloumi Frittata. The perfect quick and easy and healthy lunch or dinner.
Chunky Apple and Cinnamon Pikelets
Looking for a healthy, kid-friendly snack that is super quick and easy to whip up? Look no further than these Chunky Apple and Cinnamon Pikelets.
Festive Christmas Mini Muffins
Looking for a Christmas themed muffin recipe? Look no further than those super quick and easy Festive Christmas Mini Muffins.
Santa Hat Chocolate Cake
Need a quick, easy and healthy Christmas recipe? Look no further than this kid-friendly (and totally delicious) Santa Hat Chocolate Cake.
Maple Roasted Almond & Chia Seed Breakfast Bowl
Chia seeds are a little powerhouse which we love using in the recipes on the challenge. They’re high in antioxidants, fibre, protein and omega 3's.
Easy and Tasty Brekky Quiche Recipe
We love a breakfast you can eat on the go! These Easy and Tasty Brekky Quiches are packed with protein and veggies for a healthy breakfast in a f
Quick and Easy Healthy Apple And Honey Muffins
Got a cake craving? Look no further than these Quick and Easy Healthy Apple And Honey Muffins. Delicious and nutritious, they make the perfect snack.
Strawberry Crush Smoothie
When Amy Atkinson shared her latest smoothie creation on the Healthy Mummy private Facebook support group, we fell in love! Make the most of the delicious in-season strawberries and enjoy this Healthy Mummy Smoothie for a healthy breakfast. As part…
Chocolate chia breakfast mousse (yes, for BREAKFAST!)
A four-ingredient chocolate mousse that’s healthy enough to eat for breakfast? That’s exactly what this recipe is!
Warming freekeh, cinnamon & apple porridge
Spring may be here but the morning can still be quite chilly. Make up a batch of this high protein and high fibre Freekeh, Cinnamon & Apple Porridge to warm up. It will give you lots of energy to power…
5 ingredient apple pie oatmeal
For a cool morning, this hot Apple Pie Oatmeal will warm you up from the inside out. 28 Day Weight Loss Challenge member Ash has created this delicious and nutritious recipe. Members of the 28 Day Weight Loss Challenge have…
125 calorie cacao and peanut butter chip cookies
There is no need to get stuck in a rut of the same old snack when you’re a member of the 28 Day Weight Loss Challenge! We have hundreds of healthy snack options, such as these quick and easy cookies,…
Healthy crumbed pork schnitzel recipe
On the 28 Day Weight Loss Challenge family friendly meals like this Healthy crumbed pork schnitzel recipe are the one you’re going to want to make over and over again. This pork schnitzel recipe is not only budget-friendly but also…
Coconut peanut butter slice just 215 calories per serve
It’s hard to believe that some of our snack recipes are indeed a healthy option. But by using nutritious ingredients and making your own treats at home, you can enjoy sweet snacks like this while you lose weight! This recipe…
Sweet and salty chocolate pretzel smoothie
If you love the combination of sweet and salty, you’ll love 28 Day Weight Loss Challenge member Lauren Kolstad’s creation! Using the salted caramel Healthy Mummy Smoothie mix gives it such an indulgent taste, you won’t believe that this can be a healthy…
Blueberry banana and coconut muffins
For a delicious breakfast on the run, these sweet muffins are perfect. Sent in by 28 Day Weight Loss Challenge member Cassie Wight, they’re sweetened with fruit and just a little maple syrup. Cassie says ‘I love flexible snack recipes that…
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