Baked Oat Slice Just 149 Calories

Baked oat slice just 149 calories

There’s nothing like the goodness of oats, nuts and seeds to stop hunger in its tracks. This healthy oat slice is baked until golden brown and will keep you satisfied until your next meal on the 28 Day Weight Loss Challenge. If you love coconut inspired snacks, you’ll love the 28 […]

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Recipes
5 Ingredient Peanut Butter Oat Cups

5 Ingredient peanut butter oat cups

It’s so helpful to prepare healthy snacks ahead of time to enjoy throughout the week when you’re on the 28 Day Weight Loss Challenge. That way you won’t get caught out hungry and end up reaching for something that won’t support your weight loss goals. Why not reach for a quick […]

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Recipes
Coconut Oat and Peppermint Bites

Coconut, oat and peppermint bites

Adding a little peppermint essence to your 28 Day Weight Loss Challenge baking is such a great way to add flavour without the extra calories. Using pantry cupboard staples like oats and coconut makes this a budget friendly, healthy snack that you can prepare any time. Join the next 28 Day Weight Loss […]

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Recipes
Lighten Up Green Mint Bites

59 calorie minty-good after dinner treats

The new after dinner mints! These bite-sized bundles of yum are Healthy Mummy Shelley’s new favourite healthy treat. Don’t they look great? All of us in the Healthy Mummy community agree with you Shelley, they’re so good. These are the special treats that make sticking to our healthy eating plans so much […]

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Recipes