Ingredient vanilla extract

Delicious & Easy Weight-Loss Recipes Your Family Will Love!

Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.

Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.

Healthy Recipes, Healthy Snack Ideas

Peanut bubble crunch

Chocolate and bubbles are two things kids cannot seem to get enough of. So to keep the kids happy we have combined the two into this delicious Peanut Bubble Crunch! With rice bubbles, peanut butter and chocolate, the kids will…

The Healthy Mummy
April 3, 2024

Healthy Recipes

Cure Chocolate Cravings With This Raspberry Ripe

If you find yourself hankering after a certain chocolate bar after dinner, here’s a great option. Forget store bought, this homemade treat tastes like the real deal without the added sugar and calories! This healthy dessert is packed with good quality…

The Healthy Mummy
February 27, 2024

Healthy Recipes, Healthy Snack Ideas, Weight Loss Dessert Recipes

Delicious Air Fryer Caramel Oat Slice

This fibre packed snack or dessert from the 28 Day Weight Loss Challenge is absolutely delicious and only 266 calories per serve!

The Healthy Mummy
February 12, 2024

Healthy Breakfast Ideas, Healthy Recipes

Strawberry oatmeal breakfast bars

Looking for a quick and easy breakfast recipe to get you through the day? Try these Strawberry oatmeal breakfast bars from the 28 Day Weight Loss Challenge.

Tracy Hardy
January 9, 2024

Healthy Recipes, Weight Loss Dessert Recipes

Choc Rum & Raisin Semifreddo Pudding

This choc rum & raisin pudding is a healthy option that is perfect to prepare for the festive season or anytime you are entertaining.

Jennifer Hartnett
December 12, 2023

Healthy Recipes, Weight Loss Dessert Recipes

Frozen Vanilla Berry Tart

This decadent no bake dessert from the 28 Day Weight Loss Challenge is perfect to serve in summer and is just 238 calories per serve.

Lee Price
November 22, 2023

Healthy Recipes, Weight Loss, Weight Loss Dessert Recipes

Healthy Profiteroles Recipe – just 115 calories!

These decadent and delicious profiteroles from the 28 Day Weight Loss Challenge, are the perfect treat and are just 115 calories per serve.

The Healthy Mummy
October 9, 2023

Healthy Recipes, Weight Loss Dessert Recipes

Quick Cinnamon Cronuts Recipe

If you have not tried cronuts before you need to. We think will fast become a popular favourite with the whole family. Simply described a cronut is a cross between a croissant and a doughnut. More than that, it’s composed of…

Jennifer Hartnett
September 22, 2023

Healthy Recipes, Healthy Snack Ideas, Weight Loss Dessert Recipes

Biscoff Caramel Slice

The great thing about this Biscoff Caramel Slice is that it's a healthy sweet snack with a twist on the normal caramel slice.

The Healthy Mummy
September 4, 2023

Healthy Recipes

Low-Carb Irresistible Chocolate Peanut Butter Cups

These delicious peanut butter cups are low in carbs and ideal as a sweet treat on the 28 Day Weight Loss Challenge. Store in the fridge or freezer for a grab-and-go healthy dessert. The whole family will love them! For…

The Healthy Mummy
August 28, 2023

Healthy Recipes

Nut Free Muesli Bar Recipe

Are you looking for a healthy and delicious snack option that you can enjoy on the go? Look no further than these homemade muesli bars! Packed with wholesome ingredients and bursting with natural flavours, this healthy muesli bar recipe is a perfect choice for anyone who wants to indulge in a nutritious snack.

The Healthy Mummy
July 30, 2023

Healthy Recipes, Healthy Snack Ideas, Our Story

Peanut Butter and Chocolate Brownie Cookies

Peanut Butter and Chocolate Brownie Cookie recipe

Do you have trouble choosing between cookies or brownies when you’re after a sweet snack? With our Peanut Butter and Chocolate Brownie Cookie recipe you don’t have to choose! Not only do these Peanut Butter and Chocolate Brownie cookies taste…

Kaitie Purssell
May 31, 2023

Healthy Recipes

Chocolate Chip Chickpea Protein Cookies

Say goodbye to traditional cookies loaded with refined sugars and hello to a healthier alternative that will keep you on track with your wellness goals. Let's dive into the recipe and discover just how amazing chickpea cookies can be!

The Healthy Mummy
May 23, 2023

Healthy Recipes

Crunchy seed and nut clusters just 83 calories each

Whether you're looking for a quick pick-me-up during the day or a guilt-free treat to satisfy your sweet tooth, these crunchy nut clusters will definitely hit the spot.

The Healthy Mummy
April 30, 2023

Healthy Recipes

Healthy Chocolate Brownies Recipe

Satisfy your sweet tooth without the guilt! Try our healthy brownie recipe from The Healthy Mummy. Made with wholesome ingredients, these brownies are the perfect way to indulge in a delicious treat while staying on track with your healthy lifestyle.

The Healthy Mummy
February 23, 2023

Healthy Recipes, Healthy Snack Ideas

Healthy Mini Doughnuts. Yes, healthy doughnuts!

Are you looking for the most delicious doughnut recipe that's also healthy? We've got an easy-to-make healthy doughnuts Recipe for you to try!

Lee Price
January 23, 2023

Healthy Recipes, Weight Loss Dessert Recipes

98 calorie individual Christmas Pavlova recipe

Are you looking for a pavlova recipe? You can find the best recipe for pavlova that's easy to make, delicious and healthy here!

Lee Price
December 20, 2022

Healthy Recipes, Healthy Smoothie Recipes, Pregnancy Tips & Advice

This Nutrient-Boosting Pregnancy Smoothie Tastes like Peanut Butter Ice-cream!

This delicious Pregnancy Smoothie, tastes like Peanut Butter Ice-cream, and is packed with nutrients and calories needed during the pregnancy.

The Healthy Mummy
December 15, 2022

Healthy Recipes, Weight Loss Dessert Recipes

Healthy Chocolate Pumpkin Mud Cake with Chocolate Ganache

Read our delicious recipe for a Healthy Chocolate Mud Cake recipe that's the perfect addition to any meal plan and it doesn't hurt the hips!

Lee Price
December 14, 2022

Healthy Breakfast Ideas, Healthy Recipes, Healthy Snack Ideas, Weight Loss Dessert Recipes

Healthier Hot Cross Buns

This Healthier Hot Cross Bun Recipe from the 28 Day Weight Loss Challenge is an Easter treat you can tuck into guilt-free!!

The Healthy Mummy
April 15, 2022

Healthy Recipes, Weight Loss Dessert Recipes

Air Fried Biscoff Donut Balls only 61 calories each

At just 61 calories each, these DELICIOUS Air Fried Biscoff Donut Balls are incredibly quick and easy to make.

The Healthy Mummy
February 22, 2022

Healthy Recipes

DELICIOUS Layered Coconut Crumble Custard Cups

For a special dessert, these healthy layered coconut crumble custard cups are superb. Combining the crumbly base and topping with the creamy custard makes them hard to resist. We know that when you are trying to lose weight it can…