Search Results for meal prep
How this mum-of-three has lost 9.5kg since the beginning of the year

Stacey Hufnagel Young is a mum-of-three. She is currently on her third 28 Day Weight Loss Challenge and has lost 9.5kg and 39cm. Her weight loss journey began at the beginning of January and already she’s feeling better within herself…
How this mum lost 25.5kg and her psoriasis is now clear

Kerrie Argent-Benfield is a 49-year-old mum-of-two who is based in Victoria. She has lost 25.2kg in 12 months by following the 28 Day Weight Loss Challenge and she no longer feels withdrawn from life. “I feel fitter, my stamina has…
How this amazing mum has lost 43kg in JUST 6 months!!!!

Belinda Tonkin has lost 43kg and 125cm in just six months by following the 28 Day Weight Loss Challenge and is loving her progress.
How this mum dropped 5 kilos in just one month!

Mum Julie proves what can be achieved in just a month!! By joining the Healthy Mummy she's 5kilos down already and feeling amazing.
Mums share their favourite FAKEAWAY recipes!

Here are some ‘fakeaway’ meals our Community of Healthy Mummy mums have been whipping up in their kitchens.
Here comes the Bride! How the Healthy Mummy is helping Angie feel body confident for her wedding!

Angie has lost a total of 30 kilos over 3 post baby weight loss journeys and is now preparing to walk down the aisle feeling incredible!
How Lauren has lost weight and leading a healthier lifestyle despite suffering with a chronic illness

Lauren Clayton says she decided to make a change after her best friend asked her to be her bridesmaid and has resumed her weight loss journey.
Mum makes 240 Dairy and Nut-free snacks for her kids lunch boxes for just $100 – that’s just 41c per serve!

Wow! Healthy Mummy Lina has cooked up a storm prepping 240 healthy snacks ready for her son’s lunch boxes in just 4 hours.
Mushroom and Mozzarella Arancini Salad

These unbelievably yummy arancini balls from the 28 Day Weight Loss Challenge are a healthy twist on the deep fried version.
Mum makes 234 serves of healthy food for under $300 – that works out at just over $1 PER SERVE!

Hannah Pech has made a whopping 234 serves of meals from the 28 Day Weight Loss Challenge for under $300.
How I lost 15kg and got my health back on track after covid stress

At The Healthy Mummy, we showcase LOTS of stories of mums health and weight loss transformations, here is one from founder Rhian Allen.
SUPER EASY healthy recipes for mums who find cooking hard

Healthy eating doesn't have to be difficult to prepare. Here are SUPER EASY healthy recipes for mums who find cooking hard.
Mums reveal their incredible TIPS AND TRICKS for weight loss and staying motivated

Mums from the Healthy Mummy community have revealed some awesome weight loss tips and tricks to help inspire other women to succeed.
Mum lost 23kg in 5 months after seeing a snap of herself with The Wiggles

It wasn't until Jasmine Borovona looked back at a photograph of herself taken at a Wiggles concert with her daughters that she realised she needed to change her lifestyle.
Former Biggest Loser Host, Fiona Falkiner, Shows Off Her INCREDIBLE Weight Loss

The gorgeous Fiona Falkiner had her first baby in May 2021, and in June 2021, she joined The Healthy Mummy Program to regain her health, energy and body confidence And today she has revealed her incredible transformation after losing over…
This mum has lost 14kg since August with The Healthy Mummy!

When Nicole Bradshaw decided to sign up for The Healthy Mummy she didn't realise just how much of a life change she had made.
How this mum has not only lost weight but also learned to feel better physically and mentally

Sophie Jane suffered from postnatal depression and anxiety but she was able to concentrate on her health and mental health.
What this mum wishes she knew before she started her weight loss journey!

Healthy Mummy mum Cassie shares 4 things she wishes she knew before she started her weight loss journey.
These healthy mummies share their top tips to help you SMASH your goals

These healthy mummies share their top tips to help you SMASH your goals in 2022.
WOW!!!!! These 7 mums have saved ALMOST $30k between them in 2021 by eating healthily!

These 7 mums have saved ALMOST $30k between them by eating healthily on the 28 Day Weight Loss Challenge!
How to start a weight loss journey when you have just had a baby

The Healthy Mummy has helped thousands of new mums get back into shape after having a baby! New Mum Gemma explains how it has helped her.
WOW! Belinda lost nearly 18kg in just 12 weeks!

Belinda Tonkin has 17.8 kilos and 84 cms in just 12 weeks after following The Healthy Mummy’s 12 Week Challenge.
“I feel in good hands with The Healthy Mummy,” says mum who’s lost 45 kilos in 10 months!

Sarah Fitzell had struggled to lose weight so considered a gastric band but with a three year waiting list joined The Healthy Mummy and has lost 45 kilos.
15 Healthy Mexican recipes for Taco Tuesday (or any other day!)

You’d generally think that Mexican foods would be off the table when dieting. But not on the 28 Day Weight Loss Challenge! We want you to enjoy all your favourite foods with no restrictions or guilt trips. enjoy our Mexican tacos…
Former Biggest Loser Host Fiona Falkiner reveals her amazing results with The Healthy Mummy!

Fiona Falkiner has revealed that since following the Healthy Mummy's 28 Day Weighy Loss Challenge she has lost 10 kilos!