It's school holidays which means busy mums may find it difficult to juggle the kids with keeping on track with the 28 Day Weight Loss Challenge. Here are some useful tips!
These mums have not only had amazing weight loss transformations but have also become better, happier, more confident versions of themselves! Read their amazing stories.
Not only have these mums lost over 300kg combined they have smashed so many goals and transformed their lives. Now they want to share their top tips to help motivate, inspire and support you to kick your weight loss goals.
These mums have been following the 28 Day Weight Loss Challenges and between them have lost a total of 142.4 kgs! They have changed their lives forever!
We love to see our mums supporting other mums and what better way to support a mum with a newborn than to do meal prep for them so they can focus on looking after the baby. That's just what this mum did!
Mum of five Sam thought her PCOS and severe IBS meant she would never lose her tummy fat but she has! She shares the tips that helped her with losing tummy fat.
Mum Tawhai has been overweight for most of her adult life, she had tried multiple weight loss programs but found they weren't sustainable. She has now not only lost weight but she and her family are living a healthier lifestyle.
These incredible mums have not only kicked some amazing weight loss goals but they are feeling empowered and ready to embrace life. They are here to help support, inspire and motivate mums to live their healthiest life!
This year has been a good year for mum Angela who has smashed her weight loss goals for the first time in what seems like forever and she is just working on keeping it off!
Our mums have tried The Healthy Mummy SKIN Australian Pink Clay Mask and they are loving it! Read some of their feedback to decide for yourself if you should treat yourself.
Here at The Healthy Mummy, we are strong believers and advocates of meal prepping. These mums share the recent meal preps that have helped them stay on track.
Meal prep is the key to staying on track with your healthy eating plan without a lot of work. These mums share their tips on how they meal prep for the best outcomes.
Mum Melissa is at the lowest weight she has been since having children, proving that weight loss is possible even if you are over 45 years of age! Read her inspirational story.
It's Christmas time, a time filled with many temptations that can lead even the most strong-willed Healthy Mummy off track but not if you have the right recipes! Check out what these mums made.
Mum Libby Butler has become more adventurous with her food and she is more open to trying out new things. And this is exactly what she did when making a platter of Christmas treats for a family gathering.
This mum has dropped 28kgs in six months and explains how The Healthy Mummy has helped her have a better understanding of food and she actually now enjoys cooking!
These mums opted to make some of their favourite Healthy Mummy snacks for their kid's end of year school parties. Check out the delicious treats they made!
Edible treats are the sort of presents that will always be appreciated. Check out these ideas some of the mums in our community made, with help from the kids, for their teachers.
These mums can't believe how their lives have made a complete turnaround for the better, they have smashed their goals and are looking forward to a healthier and fitter life.
There is a lot to love about Christmas time including the traditional Christmas carols but kids sometimes put their own stamp on these classic songs. Some mums have shared the hilarious changes their kids make.
These mums are the fittest and the healthiest they have ever been. Not only have they lost an amazing amount of weight, but they are facing life with a new, positive outlook.