Mum reaches her weight loss goals and has toned up but is still going strong!
Exercise is an integral part of any weight loss plan and this mum wanted just that when she joined the 28 Day Weight Loss Challenge. Read how she is continually working on her goals plus some budgeting tips.
Read MoreMum reaches her weight loss goals and has toned up but is still going strong!
Here’s how you can have a healthy Christmas feast
Our Healthy Mummy Team gave single mum Nicole huge early Christmas present when they not only cooked up a slew of meals but a huge healthy Christmas feast. Read how you can make your Christmas healthy with the meals made for this mum and her family.
Read MoreHere’s how you can have a healthy Christmas feast
This mum and her family enjoyed a mega Christmas meal prep thanks to The Healthy Mummy team
We recently gave the 'Gift of Christmas' to one of our amazing mums from The Healthy Mummy community this included prepping a Christmas feast plus extras for the whole family. Check out what was made.
Read MoreThis mum and her family enjoyed a mega Christmas meal prep thanks to The Healthy Mummy team
These mums have reached their goals and have lost 176.5 combined
These mums have reached their weight loss goals and have lost a total of 176.5 between them. Well done, mums on achieving your amazing goals.
Read MoreThese mums have reached their goals and have lost 176.5 combined
Weight Loss Mum of the Year: Chloe Cox has lost 40 kgs in just 15 months of following The Healthy Mummy
Chloe Cox is a very resilient and inspiring mum. She has overcome many trials and tribulations over the years through it all she has found the determination and strength to change her life and lose an amazing 40kg.
Read MoreWeight Loss Mum of the Year: Chloe Cox has lost 40 kgs in just 15 months of following The Healthy Mummy
These amazing mums have lost over 126kg between them and are the happiest they have been!
We love to celebrate the wonderful achievements of our mums and today is no different. These mums have smashed their weight loss goals.
Read MoreThese amazing mums have lost over 126kg between them and are the happiest they have been!
These mums have lost over 185 kgs between them and are loving their journeys
We love to celebrate the amazing weight loss journeys of our mums and these mums transformations are worth celebrating having lost over 185kgs combined! Well done mums!
Read MoreThese mums have lost over 185 kgs between them and are loving their journeys
5 Christmas snacks that will help you keep on track these holidays
We have pulled together a few Christmas snack ideas that won't throw you off the healthy eating wagon. They are easy to make, delicious and healthy.
Read More5 Christmas snacks that will help you keep on track these holidays
14 low calorie Christmas recipes for vegetarians
Being vegetarian doesn't mean you have to miss out this Christmas. Here is an array of delicious recipes that can still keep you on track with your weight loss.
Read More14 low calorie Christmas recipes for vegetarians
This mum has empowered herself through exercise and weight loss
Healthy Mummy mum, Elyce Thompson has transformed not only who she is on the outside, but also who she is on the inside. She is loving her new lifestyle.
Read MoreThis mum has empowered herself through exercise and weight loss
Lauren reveals that she has had a whirlwind transformation but is just loving her new life!
With a combination of following a healthy eating plan as well as exercise, this mum has managed to keep the weight off and has had a whirlwind transformation.
Read MoreLauren reveals that she has had a whirlwind transformation but is just loving her new life!
These mums have lost over 70kgs between them and are smashing their weight loss goals
These mums have lost weight and are loving their new lifestyle after smashing their all their goals with the help of our 28 Day Weight Loss Challenges and The Healthy Mummy Community.
Read MoreThese mums have lost over 70kgs between them and are smashing their weight loss goals
These mums have lost over 202kgs combined and feel so much more energised!
These inspiring mums have lost over 200 kgs between them by following The Healthy Mummy 28 Day Weight Loss Challenges and have gained confidence.
Read MoreThese mums have lost over 202kgs combined and feel so much more energised!
Meal Prep Queen Sascha restocks her freezer with this amazing meal prep
Meal Prep Queen and Healthy Mummy Sascha knows the importance of a good meal prep when trying to stay on track. So when she recently moved house and had to empty her freezer stash it was time to restock with another meal prep.
Read MoreMeal Prep Queen Sascha restocks her freezer with this amazing meal prep
Mum shares some of her favourite Healthy Mummy recipes to help fight pregnancy cravings
Pregnancy cravings are something that most mums-to-be deal with during pregnancy and our Meal Prep Queen Sascha Farley is no different. She is currently enjoying her first Healthy Mummy pregnancy and using our recipes to help fill her cravings.
Read MoreMum shares some of her favourite Healthy Mummy recipes to help fight pregnancy cravings
What are non-scale victories and why should you (like these mums) celebrate them
It's easy to get caught up in the numbers when you are on a weight loss journey but there are other ways to measure and celebrate your progress these can be called non-scale victories or NSV. But what are they actually?
Read MoreWhat are non-scale victories and why should you (like these mums) celebrate them
These mums have lost over 135 kgs combined and are the happiest they have been!
These mums have been following The Healthy Mummy 28 Day Weight Loss Challenge and have been losing weight, gaining energy and are so much happier in themselves.
Read MoreThese mums have lost over 135 kgs combined and are the happiest they have been!
Our Healthy Mummy smoothies are so easy to make, you will never skip breakfast again!
Breakfast is the most important meal of the day - so they say. But busy mums often find themselves becoming a serial breakfast skipper and that's where our Healthy Mummy Smoothies come in!
Read MoreOur Healthy Mummy smoothies are so easy to make, you will never skip breakfast again!
The difference between energy drinks and The Healthy Mummy Super Greens
If you are used to drinking an energy drink for a burst of energy try The Healthy Mummy Super Greens they are packed full of superfood goodness that will increase your energy and are good for you. Just ask our mums.
Read MoreThe difference between energy drinks and The Healthy Mummy Super Greens
These mums have lost over 180 kgs combined and have found a new perspective!
We love to celebrate our wonderful Healthy Mummy 28 Day Weight Loss Challenge mums and see how they have transformed their lives, these mums have lost over 180kgs and transformed their lives read more about their stories.
Read MoreThese mums have lost over 180 kgs combined and have found a new perspective!
This mum embraced change and became a better version of herself
Change is inevitable and is a normal and predictable part of life. Our mum wanted to be the change she saw in herself and chose to lose weight.
Read MoreThis mum embraced change and became a better version of herself
Read how these mums have lost over 84 kgs and a huge amount of centimetres.
It is that time of week where we celebrate the amazing weight loss achievements of our lovely Healthy Mummy 28 Day Weight Loss Challenge mums.
Read MoreRead how these mums have lost over 84 kgs and a huge amount of centimetres.
Read how this mum has been chipping away at her weight and is on her way to reaching her goals
Sophie Roberts wanted to get healthy and look good for herself, so joined The Healthy Mummy 28 Day Weight Loss Challenge.
Read MoreRead how this mum has been chipping away at her weight and is on her way to reaching her goals
These mums have bettered their health for themselves and for their families
These mums' weight loss journeys have made them realise their strength, how strong they are as mothers and how far they have come.
Read MoreThese mums have bettered their health for themselves and for their families
These mums have lost over 130kgs combined and are loving their new life!
These mums have lost over 130 kgs combined by following The Healthy Mummy 28 Day Weight Loss Challenge and are loving their new life
Read MoreThese mums have lost over 130kgs combined and are loving their new life!© 2024 The Healthy Mummy. All Rights Reserved.
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