A chocolate Bavarian recipe that’s good for you!
Indulging in a decadent dessert doesn't have to mean sacrificing your health goals. In fact, with the right ingredients and a little creativity, you can enjoy a delicious treat that is both satisfying and nutritious. If you're a chocolate lover, you're in for a treat with this mouth-watering Chocolate Bavarian recipe. Packed with rich, velvety chocolate flavours and a creamy texture that will melt in your mouth, this dessert is a guilt-free delight that will leave you craving for more.
Vintage girls names for those who appreciate the past
Vintage girls' names are making a comeback in a big way. Parents-to-be are embracing the charm and elegance of old-fashioned and retro names for their little ones. These old fashioned names have a timeless appeal that adds a touch of nostalgia to your baby's identity.
11 metabolism snacks to lose weight
Your metabolism plays a very important part in your weight loss. The series of chemical reactions within our bodies play an important role in how you lose weight while on a healthy eating plan such as the 28 Day Challenge. Our…
Biscoff Delight Smoothie
This delicious smoothie recipe from the 28 Day Weight Loss Challenge Combining fresh or frozen strawberries and rolled oats makes for a high protein and filling smoothie you’ll definitely want on rotation. It tastes incredible! The Premium range of Smoothies…
Slow Cooker Beef Stroganoff
Are you looking for an easy and delicious slow cooker beef stroganoff recipe that's also healthy? Look no further than The Healthy Mummy! Our slow cooker beef stroganoff recipe is packed with flavour and nutrients, making it the perfect meal for any day of the week. Try it out and see for yourself!
6 ingredient muesli slice recipe
Our muesli slice recipe is a healthy, nutritious recipe that takes just 15 minutes to prepare and is a delicious energy-boosting snack.
YUMMY spicy stuffed capsicum recipe
Try our stuffed capsicum recipe from The Healthy Mummy! This recipe is packed with fresh veggies, herbs and spices, and will satisfy your cravings without ruining your diet. Try it out today and see how delicious and easy healthy eating can be!
A Delicious Healthy Smoothie Recipe That Helps Your Body Blast Belly Fat
Losing belly fat can be challenging and frustrating. It’s hard to find the right recipes that are both healthy and effective for weight loss. You may have tried different diets and exercises, but still struggle to see results. It’s disheartening…
Baked Ham with pineapple glaze
Baked Ham is perfect at Christmas, and this Pineapple Glazed Ham recipe uses the natural juices of pineapple to sweeten & tenderise the meat.
Family Friendly Healthy Tuna Mornay
We love recipes like this Tuna Mornay recipe where you probably already have the ingredients in your kitchen already. Tuna Mornay is a great comfort food for the whole family.
Quick & Easy Spicy Prawn & Coriander Soft Tacos
These delicious Spicy Prawn and Coriander Soft Tacos from our 15 Minute Meals 28 Day Weight Loss Challenge are a delicious meal that you can amend to suit the whole family.
Super Duper Detox Smoothie under 300 calories
This incredible Smoothie recipe from the 28 Day Weight Loss Challenge will FLOOD your body with amazing nutrients
Big Batch Slow Cooker Beef Nachos (serves 10!)
Are you looking for the most delicious slow cooker beef nachos recipe? Try this healthy and delicious recipe for beef nachos made in the slow cooker!
VIDEO: Easy at-home HIIT workout to shred 510 calories
Check out this quick and easy at-home HIIT workout that will help you shred 500 Calories quickly and effectively without the need for a gym.
9 easy and healthy Halloween recipes
My kids LOVE Halloween. They love dressing up and they love all the fun around it. But this year, as last year, no trick or treat (Shhhh – I am not that sad about!) But instead we are having a…
Honey Soy Chicken Recipe
If you love the combination of sweetness, salt and crunch, this simple Honey Soy Chicken Stir Fry recipe will be right up your alley. 28 Day Weight Loss Challenge member Cassie has shared this fantastic Honey Soy Chicken recipe with us,…
Guide to losing weight after pregnancy
Losing weight after pregnancy seems to come easier to some mums than others. Why is that? And what’s a healthy way to lose baby weight? We cover it all in our Postpartum Weight Loss for new mums.
Three ingredient peanut butter & banana breakfast bars
Peanut butter is a fantastic way to start the day. It’s not only delicious, it’s also packed with energy boosting nutrients such as iron and copper. This THREE INGREDIENT recipe comes from our 28 Day Weight Loss Challenge and can be made ahead…
Nutritious Date And Oat Bliss Balls
We all know the struggle. You’re cruising through your day, feeling good, on top of things. Then that familiar rumble hits your stomach – snack time! But what to choose? Reach for a sugary treat that’ll leave you crashing later?…
10 BUDGET Snacks all under 60 cents per serve!
We've pulled together 10 delicious and healthy snack recipes that are all under 60 cents per serve. In fact, some are as low as 25 cents per serve.
5 Simple, delicious weeknight dinners with only 5 Ingredients!!
If you want to prepare quick and healthy meals you should check out the 28 Day Weight Loss Challenge on The Healthy Mummy app to find the 5 ingredient recipes in the filter section. These dinners make the most of…
10 tips to get you sleeping again
We're all too aware of how motherhood and lack of sleep go hand in hand! So we wanted to share some top tips to help get you sleeping again.
Dad-friendly Beef Burgers
Are you looking for an easy healthy burger recipe? Find the best recipes the whole family will love on the 28 Day Weight Loss Challenge!
Daytime strategies to help kids sleep at night
We all know sleep is important so we're diving deeper with Claire to look at what we can do during the day to help kids sleep at night.
How your child’s eating habits in the day could help promote sleep
How what your child is eating during the day could help promote sleep at night and how to help them get into good habits.
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