
Choc oat peanut butter bliss balls
Really, is there any better combination than chocolate and peanut butter? We don’t think so either. That’s why we know you’ll love these classically simple bliss balls that can be thrown together in a matter of minutes. Having your snacks prepared…

5 ingredient NO BAKE blueberry creams
If you haven’t combined coconut and blueberries, you’re in for a treat with this healthy snack. Blueberry Creams take next to no time to throw together, and then you just pop them in the freezer to set. Easy! If you…

Crunchy Peanut Butter Caramel Cups 108 calories!
Sweet, sticky and crunchy – this healthy snack is a moorish treat the whole family will love for afternoon tea. The nuts and coconut will help fill you up thanks to the protein content, and it’s sweetened with just a…

No-bake Choc Drizzle Date Bars
For a muesli bar that you can be confident is good for you, it’s got to be homemade! These tasty little date bars are packed with protein from the nuts and seeds, have delicious crunch from the puffed rice, and…

Decadent and creamy “Golden Gaytime” inspired smoothie
Try the recipe for the Golden Gaytime Smoothie using the Healthy Mummy Caramel Smoothie mix, it tastes just like the famous ice cream.

Fig, maple and cacao bliss balls
If you’re a fan of dried figs, these tasty bliss balls should be on your to-do list. Sent in by 28 Day Weight Loss Challenge member Casey Biddle, they taste as good as they look! Packed with dried fruit, nuts and…

5 ingredient crunchy nut cups
For a protein rich healthy snack that will keep you going until your next meal, you can’t beat the nutty combination of almonds and peanut butter. Just five everyday ingredients are all you need (and no need to turn on…

Cheesy stuffed mushroom pizzas
We love it when our 28 Day Weight Loss Challenge members come to us with a recipe that they’ve created like this mushroom recipe! This Mushroom Pizza recipe comes from Ashlei Willcocks, who shared this fabulous idea with us. The options…

Energy boosting coconut, oat and cinnamon bliss balls
Loved our Healthy chocolate coconut salted bliss balls? Then you’ll love this recipe. These little bliss balls are packed with the goodness of oats, coconut, cinnamon and nuts. They’ll give you the boost of energy you need to power through until your…

Miso beef noodles just 360 calories
Kate Jacklin shared this great snap of her Miso Beef Noodles on the Healthy Mummy Food Lovers Facebook page and summed it up with one word – ‘DELISH!’ These Asian inspired noodles from the 28 Day Weight Loss Challenge make a delicious and…

Spiced chickpea nourish bowl
Need something warm and filling for dinner tonight? Looking for a meat free meal option? Try this delicious Spiced Chickpea Nourish Bowl from the 28 Day Weight Loss Challenge. 28 Day Weight Loss Challenge member Cassie McKay shared this fabulous picture of her…

80 calorie raspberry and cacao mini muffins
Yummmmm you can’t beat a muffin for a snack, can you? 28 Day Weight Loss Challenge member Cassie has sent us this fab little recipe. Cassie says ‘I’ve created this absolutely delicious mini muffin recipe that is beyond easy to make! …

Banana and Coconut Caramel Delight Smoothie
The Healthy Mummy community has been going nuts for the Caramel Healthy Mummy Smoothie mix and with recipes like this Banana & Coconut Caramel Delight smoothie, it’s not difficult to see why! In this delicious, tropical themed smoothie, the caramel smoothie…

No bake simple peanut slice
This decadent nutty slice is a cinch to throw together, and you can even store it in the freezer so that you always have a sweet snack to hand. The combination of oats, peanut and vanilla is a delightful match…

No bake peanut butter protein cups
Have you tried the Healthy Mummy protein powder? Danielle Mazzarino is a fan, and she has made these delicious protein cups and shared the recipe with us today. Enjoy these as a snack after a workout, or on a busy…

Delicious No Bake Orange Coconut Cremes
When you are losing weight or following a healthy eating plan, it can feel like everything is OFF LIMITS. But not on the 28 Day Weight Loss Challenge. And here is an example of one of the treats that we…

Bite-sized Sweet Potato Muffins even fussy kids will enjoy
These bite-sized muffins make a perfect on the go snack that even fussy eaters will enjoy. A delicious way to sneak extra veggies into your kid's day.

Roast lamb with mint pesto
Everyone will love digging into this traditional, seasoned lamb leg roast recipe with delicious mint pesto. Serve with some vegetarian side dishes, simply steamed vegetables or a salad. It’s perfect for a family get-together or celebration over Easter, as this slow…

4 ingredient raspberry filled chocolates
These sweet little chocolates taste as good as they look! With their ripe raspberry filling, you’ll be so glad you took the time to make these homemade chocolates. At Easter time it’s easy to give in to temptation that lurks…

Fibre-rich Korean-style veggie rice bowl
Don’t spend your hard-earned cash at a Korean restaurant when you can make a super healthy version at home. This delicious rice bowl dinner is filling as it’s packed with healthy veggies and the goodness of brown rice. Feel free…

5 Salted Caramel Smoothie recipes that will satisfy your sweet tooth
You asked for it, and we delivered. The LIMITED EDITION Healthy Mummy SALTED CARAMEL Smoothie flavour is back and to celebrate, we’ve got five delicious recipes using this fabulous flavour! We just know you’re going to love this. Be sure…

Four ingredient gooey caramel Easter eggs
We had you at ‘gooey’ didn’t we? Thank you to 28 Day Weight Loss Challenge member Chloe Cox for sharing this fabulous recipe and photo, just in time for Easter. Just four ingredients is all you need to create this healthy…

5 ingredient protein rich chia peanut butter balls
These date-free bliss balls have just five ingredients and can quickly be made in the food processor. The goodness of oats and chia seeds, combined with the peanut butter, give you a big kick of protein – meaning you’ll have…

Super Greens Splice Smoothie
Looking for a healthy smoothie recipe that will give you a boost of energy? This Super Green Splice Smoothie is perfect for you! Get it here.

12 recipe ideas for a healthy picnic that the kids can help you prepare
It’s so lovely getting into the great outdoors for a family picnic. All that fresh air is sure to work up an appetite, so why not get the kids help you prepare a healthy picnic lunch? All of these recipes…


