Frozen yoghurt Christmas pudding recipe
When it’s hot at Christmas time, you might fancy a cool dessert instead of something warm. Try this Make Ahead Frozen Yoghurt Christmas Pudding.
Healthy Christmas canapes that won’t blowout your calorie goal
Canapés. It’s a word that can strike fear into the heart of anyone trying to eat well or lose baby weight this festive season. It seems wherever you go during party season you’re confronted with a heavily-laden tray full of bite-sized snacks.…
How to make the ULTIMATE Christmas shortbread sandwiches
We have had a lot of love on our Healthy Mummy Foodlovers Facebook Page for these tasty Christmas shortbreads. Check out 28 Day Weight Loss Challenge member Kate Watt’s photo of her Christmas Shortbread Sandwiches – they look fantastic! And today we…
5 reasons you may NOT be losing belly fat
If you are trying and failing to lose belly fat, we can help! There are a whole host of medical, environmental and genetic reasons why we find it hard to lose weight. Although science tells us it’s calories in vs…
10 mums get together to celebrate their bodies in a gorgeous photoshoot
In a world where women’s bodies are constantly scrutinised, these 10 amazing mums have come together to celebrate their bodies and the different stages they are in their weight loss journies for a gorgeous photoshoot.
No Bake Double Chocolate Peanut Butter Cookies
Peanut butter lovers will love this recipe! Check the pantry, you probably have all of these ingredients on hand right now. Make these healthy biscuits for a quick afternoon tea, and the kids will love them too. Using dates to…
5 ingredient Peppermint Snow Balls
These Peppermint Snow Balls are a simple but festive recipe that is perfect for a snack for adults and kids alike. Made with just five basic ingredients.
Budget-friendly roast chicken and brown rice salad
Doesn’t this look good? 28 Day Weight Loss Challenge member Cassie sent us this recipe. Cassie says, ‘I’ve created this delicious healthy meal that’s perfect for those warm summer night and that will feed the whole family for around $10!’ Customise…
5 AWESOME Healthy Christmas Recipes
It’s beginning to look a lot like Christmas over at The Healthy Mummy Food Lovers Facebook Group! Lots of Healthy Mummy customers have already received their Christmas and Entertaining Cookbook and have been busy testing (and tasting) some of the recipes. Today…
Mini raspberry cheesecake bites
These cheesecakes are made with healthy fresh and raw ingredients and will be sure to hit the spot after a meal. Using dates is a great way to make cheesecake without needing any white sugar. The nuts and coconut will…
Get 50 per cent off our NEW Christmas & Entertaining Cookbook
Can you hear those sleigh bells jingling, ring-ting-tingling? Christmas is just around the corner now ladies. On top of Christmas shopping, decorating the tree, squeezing in our daily work outs, Christmas parties and attending our children’s end of year assemblies many of…
Scrambled eggs with kale in miso broth
We love hearing stories like this about the recipes in the 28 Day Weight Loss Challenge. Challenge member Cassie McKay posted her photo of the Scrambled Eggs with Kale in Miso Broth on our Healthy Mummy Private Support Group on Facebook.…
Asparagus and chicken mini muffin quiches
These five ingredient mini quiches are a great savoury snack or light lunch with a salad. They are perfect to make in a batch as they can be stored in the fridge for 3-4 days and can be served hot or…
Peanut butter and coconut protein bars
Thank you to Healthy Mummy Community member Cat Christ for sharing this delicious protein bar recipe with us. Cat has been a long-term 28 Day Weight Loss Challenge member (having lost an incredible 32kg) and loves trying out new recipes using…
3 Minute Nutty Caramello Smoothie
For a sweet start to the day try this Nutty Caramello Smoothie. It is nutty, caramelly, chocolate nibby heaven in a glass.
5 ingredient peanut butter and pepita bites
Peanut butter adds a richness to snacks that so many of us find irresistible. But the good thing is that when it’s combined with other healthy ingredients, you can have a nutritious AND delicious snack that will keep you full until your…
Grilled Fish with Mango Salsa
This salsa and fish make a perfect dinner for the warmer weather. Make the salsa in advance to enhance its flavours and to make it really quick to get dinner on the table. This recipe would also work well with chicken…
5 ingredient crispy peanut butter rice cups
You’ll feel like a kid again with this recipe from The Healthy Mummy’s 28 Day Weight Loss Challenge. It’s peanut butter meets chocolate crackles! A perfect snack for an afternoon pick me up (and the kids will love these too). 28 Day…
No bake chocolate coconut bites
Remember the good old chocolate crackles at birthday parties? Well with this healthy recipe you can have a party every day. Using puffed rice gives the crunch you love, and the peanut butter and coconut add the sweetness. At just…
47 calorie sweet and salty seed cups
If you’ve ever been in the ‘do I want something sweet or salty’ predicament, check these out. Super easy and really fast to make, these Sweet and Salty Seed Cups need just THREE main ingredients. They can even be used…
No bake mixed spice, cranberry and almond muesli slice
Thank you to 28 Day Weight Loss Challenge member Erin McCrae for sharing this fabulous recipe with us. Packed with the goodness of nuts, oats, coconut and cranberries – it’s tasty with a bit of a Christmas vibe too. If you…
Gooey Banana Chocolate Chip Cake
If you have a lot of bananas going ripe then we have a great healthy banana chocolate chip cake recipe that will make use of all the bananas and will create something super yummy that you and all the family…
4 ingredient chocolate pretzel bites
For a sweet snack that the whole family will love, these chocolate pretzel bites are a must-try. Just four simple ingredients are all you need to whip these up, and they look like you’ve gone to loads of effort. Perfect…
Spiced apple coconut mini muffins
Thank you to 28 Day Weight Loss Challenge member Cassie for sending us the recipe for these tasty looking mini muffins. Cassie says, “Another lunch box friendly snack for the kids (and big kids!). These have zero added sugar or sweeteners! “With…
12 tips to ensure you can ALWAYS enjoy budget-friendly, healthy meals
December is an expensive month with all that Christmas shopping! But this month, our 28 Day Weight Loss Challenge is all about healthy eating whilst sticking to a budget. And none of the recipes are over $ However if you…
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