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Kickstart your reset this Easter with ⭐️⭐️⭐️⭐️⭐️ targeted solutions! SHOP HERE!
Summer and snacks! When it’s sweltering outside you can be forgiven for thinking about where your next ice-block is coming from. Tucking into ice-blocks and convenient corner store foods, although taste good, won’t do you any favours when trying to…
One of the many gripes busy mums have is finding the time to get to the gym! But you don’t have to leave your home to exercise! It’s even harder when you’re stuck at home with young kids, but if you’re…
There have been some alarming findings in this new study regarding young adults, weight and life expectancy. Australians in their 20s and 30s classified as obese or overweight can expect to lose up to 10 years in life expectancy! EEK. Here…
When it comes to contraception, everyone and every body is different and reacts differently, so it is hard knowing which one works well for you. Some forms of contraception can lead to weight gain, such as the pill, and women…