Mum-of-5 fills her freezer with ‘meat free’ meals ready for the 12 Week Challenge
Mum of 5 made a pledge to eat one meat free meal a week for 12 weeks and spent half a day in the kitchen prepping a freezer full of veggie meals!
See the photo that changed this mums life: “It was the eye opening moment I needed to see how overweight and unhealthy I was”
It was a photo of herself on holiday that sparked Dominique joined the 28 Day Weight Loss Challenge and lose 27 kilos and 4 dress sizes
Michelle’s relationship with food has transformed since joining The Healthy Mummy and losing 7 kilos in 3 months
Since joining the 28 Day Weight Loss Challenge three months ago Mum Michelle is SMASHING her weight loss goals losing 7 kilos and is loving the journey.
AWESOME TIPS: Mums reveal how to make lettuce last longer!
There’s nothing better than lovely crisp lettuce in a freshly made salad and our Healthy Mummy community reveals how they keep their fresh for longer.
The Air Fryer Recipe that’s got EVERYONE talking!
The Healthy Mummy recently launched a whole new ‘Air Fryer’ Meal Plan to the 28 Day Weight Loss Challenge in the Healthy Mummy App and there is one particular recipe that has proved SOOOOOO popular, mums can’t stop sharing how…
By using Healthy Mummy Smoothies and getting the right support, this Mum and Grandma has lost 46 kilos in under 8 months!
By using The Healthy Mummy Smoothies and getting support from the Healthy Mummy Community, Caroline has lost 46 kilos in 7 and a half months.
As Seen On Sunrise! These 9 incredible mums have lost 300 kgs
We are soooo excited to show some of the pictures from our AMAZING photoshoot in Sydney where we celebrated these 9 incredible women and mums who together have lost over 300kg with The Healthy Mummy.
Mum Andrea is rocking body confidence after losing 24 kilos and loves her healthy lifestyle
Andrea has not only been able to lose 24 kilos, but she’s also been maintaining it for over two and half years and LOVES her lifestyle.
Mum Ash has learnt she is so much stronger than she thought after losing 20 kilos in 6 months!
Since joining The 28 Day Weight Loss Challenge, Ash has lost 20 kilos in 6 months and is quite rightly feeling proud of all she has achieved!
Mum with PCOS says Healthy Mummy meal plan is exactly right for this!
Kirsty has struggled with PCOS and low iron, but after joining the Healthy Mummy she’s lost 18 kilos, and symptoms for her PCOS have also improved.
“I never feel like I’m on a ‘diet’ says mum who’s embraced the Healthy Mummy lifestyle and lost almost 16 kilos
Seven months after joining The 28 Day Weight Loss Challenge, Kerryn has lost almost 16 kilos and is now under 5 kilos away from her goal weight.
“I’m just in a happier mood all the time!” says mum who’s lost over 10 kilos in 3 months
Having a baby in lockdown this year and having to be separated from her two other children took its toll on Tayla which and led to emotional eating and weight gain. Unhappy with how she looked and felt, Tayla took…
For this mum a Healthy Mummy Smoothie a day has meant 24 kilos GONE FOR GOOD!
Mum Kimmy has found her ideal combination for weight loss! Healthy Mummy Smoothies, plus Water, plus Exercise has proved to be the perfect trifecta for losing weight! In just four short months she has lost a whopping 24 kilos going…
Determined to live a healthier life, this mum has overhauled her lifestyle and lost 18 kilos in less than 5 months!
Kim is well on her way to better health after joining the 28 Day Weight Loss Challenge and losing 18 kilos in under 5 months.
Mum says depression has all but disappeared after losing 12 kilos in 7 weeks!
Despite watching The Healthy Mummy from the sidelines for years, Kayla finally took the plunge and joined The 28 Day Weight Loss Challenge 7 weeks ago and has some amazing results! She has lost over 12 kilos in under 2…
Young mum determined to be a healthy example for her daughter loses 16 kilos
This incredible young mother was so determined that her baby daughter would have a healthier childhood than she had, that with the help of the Healthy Mummy, she overhauled her lifestyle so she could lose weight and set her daughter…
Megan’s self love and confidence have grown since losing 13 kilos in time for her 30th birthday!
Earlier this year, Mum of three Megan did not like what she saw in the mirror. With no energy, no motivation and no desire to put herself first, Megan’s weight had slowly but surely crept on. With her 30th birthday…
“A goal without a plan is just a dream,” says mum who’s hit her 24 kilos weight loss goal in under a year!
In just under a year since joining the Healthy Mummy, Mum Crystal has reached her target weight, a loss of 24 kilos and is feeling fantastic!
Menopause and Rheumatoid Arthritis haven’t stopped Jules losing 12 kilos and taking back control!
Despite being a healthy weight her whole life, when Mum Jules hit menopause and had to take medication for a Rheumatoid Arthritis diagnosis, her body started to change. The weight was piling on and even though she tried really hard…
Mum shares why her second pregnancy, a Healthy Mummy one, was a totally different experience second time round!
Laura Lilley joined The Healthy Mummy after the birth of her first baby three years ago to lose her baby weight and feel good about herself again. She went on to lose 25 kilos and has recently had her second…
I’m so excited I can fit into my jeans again!” says mum who’s lost 6kgs in 7 weeks!
Just 7 weeks after joining the 28 Day Weight Loss Challenge, Melissa has lost 6 kilos and is well on her way to getting back her body confidence.
Like Peanut Butter? Like Fudge? Then you’ll LOVE these Peanut Butter Fudge bars!
Eating the right snacks is so important when you’re on a weight loss plan. They keep you going in between meals and can often stop you overeating at lunch or dinner.The perfect snacks for weight loss should have these three…
“I comfort ate my way to obesity” Mum overcomes emotional eating and loses 40 kilos
Megan has learned to overcome the triggers for emotional eating and has lost 40 kilos and dropped four dress sizes, all in 8 months.
Bride looks and feels stunning on her wedding day after losing almost 10 kilos in three months!
Three months ago Mum of two Kayla joined The Healthy Mummy and was determined to lose some weight before her wedding. Not only did she lose nearly ten kilos in that time, but her new and healthy lifestyle has become a…
Mum massively reduces risk of diabetes by losing over 30 kilos in just one year!
Kate joined The Healthy Mummy and within a year has lost a whopping 31 kilos and no longer needs regular check-ups for diabetes.
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