Ingredient banana
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Green Goddess Smoothie
Happy Hormone Super Smoothie featuring Healthy Mummy Smoothie 45+
Homemade Berry Popsicles – just 65 cals each!
Peanut butter choc banana bites JUST 119 calories
If you’re trying to wean yourself off chocolate bars, this healthy snack is a great option. The winning combination of peanut butter, chocolate and banana is super satisfying, and with such a simple list of ingredients it can be made…
No Bake Choc Banana Fudge
4 Ingredient Low Calorie Frozen Berry Cheesecake Bites
A delicious, healthy treat, using only natural ingredients and no added sugar. Prepare this delicious snack either the day before you would like to serve it or in the morning if enjoying later in the day, to make it a…
Chocolate Chip Milk Supply Boosting Cookies
If you are you are a breastfeeding mother and you want to eat something healthy and delicious that could also boost your milk supply – we have the recipe for you. These tasty cookies are easy to make and use high quality,…
Golden Banana Beauty Boost Smoothie
Healthy Homemade Chocolate Ice Cream
Cran-Very-Berry Smoothie
Glowing Skin Breakfast Bowl
Beauty Brekkie Bowl
Fruit kebabs with orange dipping sauce
The Calorie Booster Smoothie
Fabulous Fibre Smoothie featuring Healthy Mummy Smoothie 45+
A Pumpkin Pie Smoothie to enjoy without the guilt!
Strawberry Crush Smoothie
When Amy Atkinson shared her latest smoothie creation on the Healthy Mummy private Facebook support group, we fell in love! Make the most of the delicious in-season strawberries and enjoy this Healthy Mummy Smoothie for a healthy breakfast. As part…
Sweet and salty chocolate pretzel smoothie
If you love the combination of sweet and salty, you’ll love 28 Day Weight Loss Challenge member Lauren Kolstad’s creation! Using the salted caramel Healthy Mummy Smoothie mix gives it such an indulgent taste, you won’t believe that this can be a healthy…
Blueberry banana and coconut muffins
For a delicious breakfast on the run, these sweet muffins are perfect. Sent in by 28 Day Weight Loss Challenge member Cassie Wight, they’re sweetened with fruit and just a little maple syrup. Cassie says ‘I love flexible snack recipes that…
Chocolate and Coconut Lamington Smoothie 351 calories
If you love lamingtons but are trying to follow a healthy eating plan like the 28 Day Weight Loss Challenge, you’re in luck. Today we have a fabulous smoothie recipe thanks to Healthy Mummy community member Bec Jackson that tastes…
Honey and peanut butter breakfast bars
If mornings are sometimes too hectic to make breakfast, these bars are perfect. They’re also great for kids to eat on the way to school on those busy mornings too. Packed with the goodness of Weet Bix, coconut, banana, honey…
Flourless gooey chocolate mug cake
Do you ever have those nights where you just really fancy something chocolatey for dessert? That’s when you need this simple recipe close at hand. Just a few minutes, a mug, and 4 ingredients – it really couldn’t be easier.…
4 ingredient frozen banana bites
Here’s a sweet little dessert idea to make today for tomorrow night. A nice ripe banana works best for these, so keep an eye on the fruit bowl. Just four ingredients is all you need, and the whole family will…
4 ingredient banana and coconut pudding
Make mornings a breeze by getting organised the night before with this delicious Banana Coconut Pudding Recipe pudding. It’s low in sugar, while being high in fibre and protein to keep you fuller for longer. Make enough for the whole…