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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Green Goddess Smoothie
For a refreshing, sweet and nutritious start to your morning, why not try this Green Goddess Smoothie for breakfast?
Homemade Berry Popsicles – just 65 cals each!
These Berry Popsicles from the 28 Day Weight loss Challenge are super easy to make and are a delicious healthy version of a creamy icy pole.
Peanut butter choc banana bites JUST 119 calories
If you’re trying to wean yourself off chocolate bars, this healthy snack is a great option. The winning combination of peanut butter, chocolate and banana is super satisfying, and with such a simple list of ingredients it can be made…
No Bake Choc Banana Fudge
This healthy No Bake Banana Fudge from The 28 Day Weight Loss Challenge has no added sugar and is only 80 calories per serve.
4 Ingredient Low Calorie Frozen Berry Cheesecake Bites
A delicious, healthy treat, using only natural ingredients and no added sugar. Prepare this delicious snack either the day before you would like to serve it or in the morning if enjoying later in the day, to make it a…
Chocolate Chip Milk Supply Boosting Cookies
If you are you are a breastfeeding mother and you want to eat something healthy and delicious that could also boost your milk supply – we have the recipe for you. These tasty cookies are easy to make and use high quality,…
Healthy Homemade Chocolate Ice Cream
Check out our delicious recipe for healthy homemade chocolate ice cream the perfect healthy treat when following a healthy eating plan.
Cran-Very-Berry Smoothie
Cran-Very-Berry Smoothie works well with the strawberry Healthy Mummy Smoothie powder, but it would also work well with vanilla or banana too.
Fruit kebabs with orange dipping sauce
The Healthy Mummy shares the recipe for delicious Fruit Kebabs With Orange Dipping Sauce. The perfect, healthy sweet treat.
The Calorie Booster Smoothie
Find it hard to reach your daily calories? Try a recipe like this Calorie Booster Smoothie that can help you reach your target using healthy ingredients.
A Pumpkin Pie Smoothie to enjoy without the guilt!
This Pumpkin Pie Smoothie recipe is a Halloween-inspired smoothie that's healthy and uses only 6 ingredients! Try it today for some spooky fun.
Strawberry Crush Smoothie
When Amy Atkinson shared her latest smoothie creation on the Healthy Mummy private Facebook support group, we fell in love! Make the most of the delicious in-season strawberries and enjoy this Healthy Mummy Smoothie for a healthy breakfast. As part…
Sweet and salty chocolate pretzel smoothie
If you love the combination of sweet and salty, you’ll love 28 Day Weight Loss Challenge member Lauren Kolstad’s creation! Using the salted caramel Healthy Mummy Smoothie mix gives it such an indulgent taste, you won’t believe that this can be a healthy…
Blueberry banana and coconut muffins
For a delicious breakfast on the run, these sweet muffins are perfect. Sent in by 28 Day Weight Loss Challenge member Cassie Wight, they’re sweetened with fruit and just a little maple syrup. Cassie says ‘I love flexible snack recipes that…
Chocolate and Coconut Lamington Smoothie 351 calories
If you love lamingtons but are trying to follow a healthy eating plan like the 28 Day Weight Loss Challenge, you’re in luck. Today we have a fabulous smoothie recipe thanks to Healthy Mummy community member Bec Jackson that tastes…
Honey and peanut butter breakfast bars
If mornings are sometimes too hectic to make breakfast, these bars are perfect. They’re also great for kids to eat on the way to school on those busy mornings too. Packed with the goodness of Weet Bix, coconut, banana, honey…
Flourless gooey chocolate mug cake
Do you ever have those nights where you just really fancy something chocolatey for dessert? That’s when you need this simple recipe close at hand. Just a few minutes, a mug, and 4 ingredients – it really couldn’t be easier.…
4 ingredient banana and coconut pudding
Make mornings a breeze by getting organised the night before with this delicious Banana Coconut Pudding Recipe pudding. It’s low in sugar, while being high in fibre and protein to keep you fuller for longer. Make enough for the whole…
Flourless zucchini chocolate muffins
Whether it’s for a healthy snack for you, or a tasty afternoon tea for the kids, these Flourless Zucchini Chocolate Muffins are going to be a hit.
5 minute banana coffee sundae
In just five minutes you can be tucking into this simple and satisfying sweet treat. Just pop your yoghurt into the freezer a few hours to harden before you want to use it for this recipe. With only four key ingredients it’s…
Healthy gooey chocolate brownies
Read our delicious recipe for Healthy Gooey Chocolate Brownies, a recipe from The Healthy Mummy, which is a safe way to lose weight after having a baby.
Warm up with this Hot Chocolate Smoothie Bowl
This Hot Chocolate Smoothie Bowl is a delicious and easy to prepare breakfast that will warm you up from the inside out on a cool morning.
Gingerbread Pancakes with banana and maple syrup
This is a simple pancake recipe with a twist, using ginger and cinnamon to make them taste just like gingerbread. Why not make a batch for a family breakfast, or you can keep leftover batter in an airtight container in…
Super Duper Greens Smoothie
Have you heard the good news? The Healthy Mummy now stocks Super Greens Powder. It’s the ultimate natural energy boost. You can read all about it HERE, buy it HERE or read reviews from real mums HERE. To show you just how easy it is…
Lunchbox Friendly Banana & Date Cookies
Here’s a nut free cookie that is perfect for school lunch boxes and for the whole family. Using seeds instead of nuts means you still get the benefit of fibre and protein, and the cookies are sweetened with dates and…
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