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7 days, 7 mouthwatering recipes to help you achieve weight loss success
Want to see what some of the Healthy Mummy mum's have been eating to help them achieve fantastic weight loss results? 7 mums share 7 mouthwatering recipes.
Wow! Mum rocks leopard print bikini just 7 weeks after having twins
GORGEOUS mum-of-3 Kyla reveals how the Healthy Mummy 28 Day Weight Loss Challenges and Smoothies have helped her to lose her excess baby weight in just 7 weeks after giving birth to TWINS. She shares her STUNNING post baby body below…
Weight loss after TWINS – Mum’s AMAZING body transformation
GORGEOUS mum-of-4 Stacey Webb reveals how the Healthy Mummy 28 Day Weight Loss Challenge and Smoothies have helped her to lose her excess baby weight after giving birth to TWINS and regain body confidence. She shares her weight loss journey and…
Mum’s heartfelt post to those who have hurt her: ‘To the kids who called me fat, I forgive you’
This mum has decided to forgive all of the bullies who called her names about her weight throughout her life. In a heartfelt post, Sandra Gee shared on The Healthy Mummy’s Facebook community page how she struggled after being bullied…
Mums who fall pregnant via IVF are 50% more likely to have gestational diabetes, claims study
Expectant women who fall pregnant through IVF may have some pregnancy-related issues. A new study found that these mums are more likely to suffer from gestational diabetes or pre-eclampsia.
These are 13 tasty ways to enjoy breakfast for dinner
So next time you’re wondering what to make for dinner, why not think of breakfast for dinner. There are so many healthy options in our app to choose from.
New study finds blood tests could detect gestational diabetes as early as 10 weeks
Expecting mums could soon be given early blood tests to help detect gestational diabetes and allowing for lifestyle changes to be made before the disorder develops further. Researchers conducted a study, which was published in Scientific Reports, and found blood…
Don’t get spooked! Here’s how to stick to a healthy eating plan around Halloween
Halloween doesn't have to be scary when you're trying to lose weight! Creating a healthy eating plan around the holiday will help you feel more confident. Instead of freaking yourself out, follow these handy tips.
Can’t afford or don’t use your gym membership? Try these 15 exercises at home to save money
Looking to get rid of that gym membership to cut costs? Or just need to exercise on a budget. Try these 15 at-home exercises without breaking the bank.
Wow! Determined Mum smashes barriers to lose an EPIC 42kgs in 9 months.
Inspiring Mum Juzzy WOW's us with her strength and determination as she takes back control of her life and health. She has lost over 40kgs and regained her health, confidence and love of life.
The BEST disposable nappies for absorption and leakage
Are you happy with the nappies you are using for your bub? Choice has tested 14 newborn, 19 infant and 13 crawler disposable nappies to see which are the ‘best’ in Australia. The leading consumer advocacy group tested 46 different nappies…
The reason behind why Aussies love calling their sons Jack!
There are a few names out there that we associate strongly with being Australian – Bruce, Sheila and Matilda being a few. But the name Jack has been in the top 100 names for boys in Australia since 1900. So, why are…
10 healthy meals this mum says the WHOLE family will LOVE!
Stephanie Marriott has lost 22kg and gone from a size 16 to an 8 with thanks to the 28 Day Weight Loss Challenges and Healthy Mummy Smoothies. And while Stephanie has managed to conquer her physical and personal goals, her healthy…
11 things only a middle child understands
There are a lot of theories about birth order and how that can affect your personality. Many families find that their second born is quite different to their first, and often this is as a result of them wanting to…
How To Prepare Your Child For Their First Day Of School
If you’re sending your ‘baby’ off to school next year, you can make the transition easier for you both by doing a little preparation before their first day.
Why Artificial Sweetener Is Bad For Us
Many health professionals have stated that they believe artificial sweeteners could potentially have dangerous medical side effects.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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