After losing 40 kilos Jess is maintaining her weight loss 7 years on!
Jess is still living the Healthy Mummy lifestyle maintaining that weight loss and still enjoys Healthy Mummy meals and snacks.
Search Results for weight loss
Boost your Immunity, Lose Weight AND Save Money on the next 28 Day Weight Loss Challenge!
The next 28 Day Weight Loss Challenge starting 23rd May 2022 is dedicated to 28 Days of Immunity Boosting recipes on a budget!
How to start a weight loss journey on a super tight BUDGET
Weight loss is achievable on a tight budget!Just ask these amazing mammas, who have all been able to do just that!
The link between your hormones and weight loss or gain
Hormones are chemical messengers that perform certain functions in our body, such as regulating our weight. Leptin, insulin, as well as sex hormones and growth hormones help influence our appetite.
10 frequently asked questions when starting the 28 Day Weight Loss Challenge
Here's 10 of the most frequently asked questions from mums about using the Healthy Mummy App when starting out on their health journey.
Time for a reset? How to lose up to 5 kilos on the SUGAR DETOX 28 Day Weight Loss Challenge this May!!
If you over indulged over Easter, don't worry. We can get you back on track with the Sugar Detox 28 Day Weight Loss Challenge starting 25th April!
New study reveals 4 weight loss hacks from 6,000 people who have lost weight!
A new study, published in the Journal Obesity, looked at 6,000 people who have lost weight and kept it off to find out exactly how they did it.
These 5 mums reveal their incredible transformations after weight loss
We selected five of our latest incredible transformations of mums who follow the 28 Day Weight Loss Challenge.
A week in the life of The Healthy Mummy 28 Day Weight Loss Challenge
This mum has transformed her life and says that The Healthy Mummy 28 Day Weight Loss Challenge has helped her to become better versions of herself! She shared with us her food every day for a week.
Jasmine’s incredible weight loss journey: 45 kilos down
Jasmine Ready has had TWO successful weight loss stories with The Healthy Mummy. The Queensland-based mum first lost 39 kilos by following the 28 Day Weight Loss Challenge after her…
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