This mum is setting goals and getting ready to tackle them this summer!
Chloe is on the countdown to summer and is setting goals. She is prepping food, upping her water and more to get ready for summer.
5 mums transformations show why results make the hard work worth it
We are loving these mums transformations! They are showing the world that all their hard work has paid off with these amazing results.
12 times this mum made a fussy toddler’s dinner dream come true
Does the thought of feeding your little one broccoli make you dread dinner time? Here are 12 times this mum made a fussy toddler's dinner dream come true.
Real mum shares her Healthy Mummy smoothie experience
We know that The Healthy Mummy smoothies are amazing but love it when our community share their love. Read this real mum review of our smoothies.
Talk about couple transformation goals, together they have lost 64kgs and feel more alive
The Healthy Mummy hasn't just transformed this mum but also this dad! Together they have lost 64kgs and become couple transformation goals for everyone else.
Mum battling anxiety took control, LOST 30kg & dramatically loses tummy fat
We were BLOWN away at The Healthy Mummy when we saw Skye Knox's transformation from using The Healthy Mummy 28 Day Weight Loss Challenges and support network!
Mum of EIGHT kids loses 26kg
At The Healthy Mummy – our focus is to help mums to lose weight in a safe and healthy way. And offer our 28 Day Weight Loss Challenges and Healthy Mummy Smoothies that help 100,000’s of mums do this every…
Warming freekeh, cinnamon & apple porridge
Spring may be here but the morning can still be quite chilly. Make up a batch of this high protein and high fibre Freekeh, Cinnamon & Apple Porridge to warm up. It will give you lots of energy to power…
This mum lost over 15kgs and found a new sense of kick arse confidence
With over, 15kgs lost this mums transformation has been confidence boosting and helped her get her groove back! Who wouldn't say WOW!
Vegan friendly blackberry & cacao slice that’s just 180 calories
This gorgeous slice recipe is a healthy snack you can enjoy on the challenge. It’s vegan-friendly slice and packed full of antioxidants.
These 10 mums have lost over 200kgs check out their amazing transformations
This Transformation Tuesday we are celebrating 10 mums who have lost over 200kgs combined with the help of The Healthy Mummy 28 Day Challenges, smoothies, recipes and community support. Go ladies!
These 8 mums share their tips to help you transform your booty and stay on track
These 8 mums are all ready to be booty busting with The Healthy Mummys 28 Day Weight Loss Challenge and share their top tips to get started, stay motivated and bust that booty.
This mum shares her tips to help you get started on changing your life and getting healthy
Have you made the decision to change your life? Healthy Mummy Sarah shares her tips to help you start your healthy life off on the right foot.
This mum is kicking her weight loss goals, beating her fears and looking and feeling great
This mum says "hard work and consistency" is how she overcame her fears and kicked her weight loss goals.
Raw peanut butter & coconut brownie slice
Calling all peanut butter lovers! Want a snack that tastes as good as it looks? This Raw Peanut Butter & Coconut Brownie Slice is full of antioxidants and good fats from its wholesome ingredients. And YES you can most definitely…
How this mum used the tips, tricks and advice found in The Healthy Mummy community to hit her goals
When in doubt Alison thought "WWOHMD?" (what would other Healthy Mummies do?) and relied on what she has learnt in the Healthy Mummy community to stay on track with her weight loss journey.
This mum overcame some big obstacles to lose over 20kg and find a new lease on life
We all get obstacles thrown at us by life and this mum is proof that no matter what they are you can overcome them to be a better, brighter version of yourself.
This mum says you should never rely just on the scales for progress
If you're not happy cause the scales aren't moving this mum is here to tell you to try other ways to track progress.
Father’s Day Gift Guide: We’ve Got Every Dad Covered
A Father's Day Gift Guide that will hopefully make it that much easier to find something for your hubby/partner/dad before Father's Day.
Three must-see butt transformations from inspirational real mums
To give you some inspiration, we share three stories from real mums who have TRANSFORMED their lives (and butts!) using the 28 Day Weight Loss Challenge.
Prep these macro bowls on Sunday to enjoy a week of lunches
A macro bowl is a bowl of goodness with ALL of the ideal nutrients for a healthy meal in the one spot. Try our seven favourite macro bowl recipes today.
Sascha’s 5 minute banana choc pancakes (with no egg or flour!)
Meal Prep Queen Sascha Farley has sent us her 5-minute pancakes recipe today and as you can see from the photos, they look fabulous!
Chilli prawn and avocado macro bowl
Packed full of wholesome nutritious ingredients this Chilli Prawn and Avocado Macro Bowl recipe makes a quick and easy balanced meal.
Here’s how to achieve seven days of ZEN
Well, the August 28 Day Weight Loss Challenge is just about done and dusted and we have ONE WEEK before the September – BOOTY BUSTING BOOTCAMP – Challenge kicks off (If you haven’t already, be sure to sign up!). So, what shall we…
What is your BMR and how does it affect weight loss?
Your BMR (basal metabolic rate) is the number of calories you’d burn if you stayed in bed all day. Find out more and how to calculate yours here!
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
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