Search Results for bliss balls
5 Ingredient Chocolate Quinoa Protein Balls

Looking for a quick, tasty and nutritious post workout snack or afternoon tea? These Chocolate Quinoa Protein Balls make the perfect snack, as they are packed full of protein (and they taste great too). We love simple recipes like this, and you’ll…
Coconut and Apricot Protein Balls

Protein balls are an excellent way to pack extra protein into your day – plus, they’re delicious! We often use protein balls like this as a quick afternoon tea in the 28 Day Weight Loss Challenge. Protein cookies or balls…
91 Calorie Peanut Butter Coconut Balls

These protein packed peanut butter balls make the perfect snack when following the 28 Day Weight Loss Challenge. They are not only delicious but will help to keep you fuller for longer which is ideal if you are trying to…
Delicious And Healthy Rum Truffle Balls

Yummy Chocolate Bliss Ball Bubble Slice

No Bake Lactation Cookie Balls

As a busy breastfeeding mum you might feel as though you don’t have much time for baking. If that’s the case, why not try out our delicious healthy eating ‘no bake’ bliss balls. They’re quick, easy, healthy and delicious –…
Chocolate Heaven Balls

We love this yummy Chocolate Heaven Balls recipe. Made with the dark chocolate, they are not only super delicious they can also give your sex life a bit of a boost. Eating dark chocolate increases libido by promoting the release of…
2 Ingredient Coconut Date Balls

We LOVE healthy snack ideas here at The Healthy Mummy. And we especially love snacks that are not only nutritious but also easy to prepare. Today we have a super simple recipe that involves just two ingredients (plus hot water).
Chewy Lemon Meringue Balls

Need a snack to bust those sweet cravings? These lemon bliss balls will fit the bill. They are packed full of protein and healthy fats so they will fill you up and keep you satisfied until your next main meal.
Chewy Goji Berry Choc Balls

Looking for some great healthy pregnancy snack recipes to get you through those days when cravings hit hard? These Chewy Goji Berry Choc Balls are ideal to make ahead of time and then store in the refrigerator or freezer so…
50 Healthy Lunchbox ideas

10 Tasty Banana Recipes (that aren’t banana bread)

We love bananas here at the Healthy Mummy HQ. Frozen ones in a Healthy Mummy Smoothie (for extra creaminess), ripe ones in a muffin for breakfast, even just sliced on some sourdough toast with some nut butter – bananas are one versatile…
8 must-try healthy and delicious recipes with Chia Seeds

Do you know how many calories are in your morning coffee?

If you’re like many of us mums, you probably can’t imagine life without your morning cup of coffee. But depending on what you order, there can be a huge difference in the amount of calories that you are consuming with…
15 ways to save time on your weekly meal prep

The ultimate Christmas survival guide

14 dishes and desserts to take to your next party or BBQ

We’ve all been in that dilemma about what to bring with you to a dinner party. The easy option is a bag of unhealthy chips or cheese and crackers, but these snacks aren’t healthy choices while on a weight loss…
23 foods that are (almost) calorie-free

Everything you need to know about coeliac disease

We have pulled together a guide on everything you need to know about this disease, including some great coeliac friendly recipes straight from the 28 Day Weight Loss Challenge. Maybe you have just found out you have to follow a…
Mum shares 10 yummy recipes that her fussy eaters love

If you hate sleepovers then give ‘sleepunders’ a try

5 delicious and nutritious recipes with blueberries

Blueberries rank only second to strawberries in terms of popularity – and the bonus is, these sweet yet slightly sour fruits have the highest antioxidant levels of any fresh fruit so they are perfect for adding into your 28 Day…
12 simple lunch box hacks to save you time

We’ve pulled together 12 tried and tested lunch box hacks (from real mums like you) that will give you a little help to get the kids out the door on time for school. So if you’re looking for some simple…
From melting belly fat to reducing bloating and improving digestion -the health benefits of ginger!

What 100 calories ACTUALLY looks like – it’s smaller than you think!
