Search Results for lasagne
Tarryn is excited to be wearing regular jeans again
Tarryn has lost 15 kilos since September 2023 and can now fit into her regular jeans.
15 Healthy Mexican Recipes
You can’t go past these healthy vegetarian nachos for an easy, family-friendly, crowd-pleasing lunch or dinner. A couple of easy switches turn this family favourite into a healthy meal.
Cindy’s new lifestyle overhaul has not only seen her lose 8kg but improve her mental health
Cindy Daniels reveals she was in a bad mental state before she signed up to the 28 Day Weight Loss Challenge.She's gone from 76kg down to 66kg.
9 favourite Healthy Mummy dinners on a budget (under $2 per serve)
Looking to feed the family dinner on a tight budget? Then look no further! The Healthy Mummy has you covered with over 6000 recipes on the app and lots of those are also budget-friendly to help out everyone who is…
15 healthy and tasty family dinners for under $2 per serve
With the sky high cost of living, save money with our 15 family meal for under $2 per serve!
How to get the most out of mince PLUS 20 mince recipes (that aren’t spaghetti bolognese)
Mince meat is such a family meal staple but sometimes it's hard to not feel just make the SAME mince meals each week.
How these mums are cooking healthy family meals on a BUDGET
Find out how mums all over the country have transformed family mealtimes with the help of the Healthy Mummy App, home to the 28 Day Weight Loss Challenge.
This mum has lost over 30kg and now SAVES $100 a WEEK!
Sascha has lost over 30kgs* and 70cm off her body and she’s also managed to get 9kgs UNDER her goal weight – and she’s also saving money! But she’s not stopping there with her health and fitness journey. After discovering The Healthy Mummy and 28…
From severe anxiety to NO anxiety thanks to the Healthy Mummy
Healthy Mummy Josie, used to hide away and push her own family away as severe anxiety crept in and she ate her feelings. Now thanks to The Healthy Mummy she enjoys being around people again! Read her story on beating…
How this amazing mum lost 30.5kg in just 9 months!
Brooke Baker says she had an unhealthy relationship with food and was constantly tired, bloated and struggling to keep up with her two young kids.
Nutritionist explains why your body REALLY craves carbs when it’s cold (and what you can do about it)
Do you often find yourself craving heavy comfort foods such as mashed potatoes, a creamy lasagne or rich curries when it’s cold? Well, Healthy Mummy Nutritionist Cheree Sheldon sheds light on WHY (and what you can do about it).
How this mum lost nearly 40kg in just over 12 months
INCREDIBLE! Rebecca Perkovic has lost 38kg in just 13 months by following the 28 Day Weight Loss Challenge. “I am much happier and healthier. I am more confident and comfortable in my body. I am excited to get new clothes…
Protein packed turkey burrito bowl
Craving a delicious and healthy meal? Look no further than The Healthy Mummy's Turkey Burrito Bowl recipe. Packed with protein and fresh ingredients, this meal is perfect for keeping you full and satisfied. Try it out today!
Julia knew The Healthy Mummy was the perfect tool to help her get back on track!
Julia Meadows has been a part of The Healthy Mummy community for years and has had amazing results using the 28 Day Weight Loss Challenge, so when she saw some of the weight come back, she knew exactly what to…
10 tips for meal prepping on a budget from a mum who’s lost 33kg
Preparing 10 meals sounds like a lot of work AND a lot of money, right?! But this mum strongly disagrees! In fact, she believes meal prep saves time, effort and money. Melissa has lost 33kg by following 28 Day Weight Loss Challenge…
11 ways to meal prep when you have a small freezer
If you want to meal prep but have VERY LITTLE freezer space, you have to get creative! Many of our meal prep queens on our Healthy Mummy Food Lovers Facebook Page seem to make lots of meals to pop in the…
‘I love being able to wear what I want’ says Mum who’s lost 35 kilos FOR A SECOND TIME with The Healthy Mummy
Rose Enniss has lost 35 kilos in just under a year! It's her second journey with The Healthy Mummy, after her first baby she lost 40 kilos!
How this mum saved $15,000 in 18 months by eating healthily
Samantha Lozano has not only lost 61kg by following the 28 Day Weight Loss Challenge but she's also saved over $15,000 in the last 18 months!
8 New Year’s Resolutions That You Can Actually Keep (For The Most Part)
Here are eight minor New Years resolutions that will make a MASSIVE impact in your life (and you don't even have to give up coffee).
Mum makes a whole week’s worth of mouthwatering meals for just $100!
Mum shows how she makes a weeks worth of meals from the Healthy Mummy 28 Day Weight Loss Challenges for her family of four. Check out what she made!
Mum and daughter smash their goal to lose over 50 kilos together with The Healthy Mummy!
Mum and daughter duo Sandra and Jessica together with the 28 Day Weight Loss Challenge have lost 51.5 kilos!!
9 easy and healthy Halloween recipes
My kids LOVE Halloween. They love dressing up and they love all the fun around it. But this year, as last year, no trick or treat (Shhhh – I am not that sad about!) But instead we are having a…
Healthy Mummy Sascha shares how she feeds a family of six on a budget
Sascha Farley, who lost 34 kilos with the Healthy Mummy is sharing her tips on how she uses the Healthy Mummy App to save money on the grocery bill.
Budget & Family Friendly Bolognese Bake – only 375 calories!
This is an easy and extremely family friendly meal from the Healthy Mummy at just 375 cals and budget friendly too at just $2.00 per serve!!
Mum meal preps 156 serves for under $100! Here’s how she saves $7,800 a year
By following the 28 Day Weight Loss Challenge, Gemma has been able to make 156 serves of healthy meals and snacks for under $100 - that works out to be 60 cents per serve!
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