Search Results for transformation
Healthy Mummy has reduced the severity of my Autoimmune flare ups
“It has taken me about 8 months to lose 32 kilos following The Healthy Mummy 28 Day Weight Loss Challenge and having the Healthy Mummy Smoothies.“I feel a lot better, my autoimmune disease has only flared up a couple of…
“I just can’t wipe the smile off my face” says mum after achieving HUGE weight loss
Having been a self-confessed “big girl all my adult life” mum-of-2 Sophie is now rocking her new svelte body and embracing the JOY and BODY CONFIDENCE that comes with it. She shares some before and after photos of her dramatic…
Mum shares the photo that inspired her to make a change
Kylie Pryor has lost 38 kgs on the 28 Day Weight Loss Challenge and she shares the photo that inspired her to finally make a change and lose the baby weight she had gained during pregnancy. “This is the photo…
New mum loses 24 kg in 9 months “I don’t hate my body anymore!”
Thanks to The Healthy Mummy 28 Day Weight Loss Challenge this young mum feels great! “Physically and mentally I feel great, I am a lot more confident and I don’t hate my body anymore.”
Mum with Scoliosis says her posture has improved significantly and her back pain is minimal thanks to The Healthy Mummy
Young mum of 2 shares how the 28 Day Weight Loss Challenge has significantly helped improve her scoliosis symptoms.
Mum suffering chronic kidney disease takes control of health while waiting for transplant
Mum suffering chronic kidney disease joined The Healthy Mummy to become mentally and physically stronger while she waits patiently for a transplant. Her initial results are FANTASTIC!. She shares her story below.
7 REAL mums give their reviews on Healthy Mummy
If you are considering using The Healthy Mummy and want to see Healthy Mummy Reviews then check out below lots of Healthy Mummy Reviews from mums who have transformed their health with out weight loss plans. And if you like…
‘Confidence hasn’t got a price’ says mum who lost 38kg and looks and feels INCREDIBLE!
Gorgeous Healthy Mummy mum Hannah Pech says “Confidence hasn’t got a price but if it did, I paid it when I signed up to lifetime Healthy Mummy Membership“. In just 18 months she has lost 38kg and has completely transformed…
Mum loses 30kg and says it’s all thanks to the “amazing and easy” Healthy Mummy recipes
Alexia Kolevski has lost just over 30 kilos by following The Healthy Mummy 28 Day Weight Loss Challenge. “I started at 212kgs and I’m down just over 30kgs and that’s all thanks to the Healthy Mummy and the amazing and…
The perfect way to lose weight without even needing to cook dinner!
Rhian Allen, a busy mum-of-two, has helped hundreds of thousands of mums lose way over 3 million kilos since she launched The Healthy Mummy in 2010. Now Rhian has launched Meals To You so busy Mums everywhere can lose weight…
7 days, 7 mouthwatering recipes to help you achieve weight loss success
Want to see what some of the Healthy Mummy mum's have been eating to help them achieve fantastic weight loss results? 7 mums share 7 mouthwatering recipes.
12 months is all it took mum to lose 35kgs. She says “I decided to start looking after me”
Competitive dancing, 35kg weight loss and doing the splits on stage are just a few of the things Bejay has achieved in 12 months since putting herself first.
32kg GONE for this Healthy Mummy and Daddy Duo!
This Healthy Mummy and Daddy duo have lost a total of 32 kilos between them with the 28 Day Weight Loss Challenge. Find out how they did it here.
Incredible results in just 6 months with The Healthy Mummy!
This Healthy Mummy achieved an incredible 14 kilos weight loss result on the 28 Day Weight Loss Challenge in just 6 months.
Healthy wife means a healthy life!
How this Healthy Mummy and Healthy Daddy duo have improved their health together. “Having the wife looking after herself, she is also looking after me!” says Sandy husband of Healthy Mummy community member, Bridget.
Mum of 3 and a full time Police officer shares how she lost 30 kilos
Mum of three children under six years of age and a full-time Police officer shares how she lost 30 kilos on The Healthy Mummy 28 Day Weight Loss Challenge.
Mum shares her incredible results on The Healthy Mummy Keto Lite meal plan
Healthy Mummy, Cassie, is feeling the fittest, strongest and most body confident she has ever felt in her life thanks to The Healthy Mummy Keto Lite meal plan. Cassie says her mission statement keeps her motivated and encourages her to…
Healthy Mummy Review – Mum Loses 53kg
Read Healthy Mummy reviews about The Healthy Mummy Smoothies and the 28 Day Weight Loss Challenge. Mums all over the world use the Healthy Mummy Products and get AMAZING results from them Cicily has been on the 28 Day Weight Loss…
Five kids under 5 yrs: This busy mum shows us how it can be done!
This busy mum of five shows us that you can still manage to find time to look after yourself and achieve that weight loss goal.
How the Healthy Mummy support group helped this mum achieve her goals
Healthy Mummy, Celeste, says the fantastic community in the Healthy Mummy support group helped her achieve her goals.
"Without the Healthy Mummy support groups, without the motivation, without the 28 Day Weight Loss Challenge recipes I wouldn’t have been able to achieve my goal. "
Mum looks stunning at her wedding after 23kg weight loss
Despite initial plans to get married in 2020, Lauren and her partner decided to bite the bullet and get married this year which meant maintaining her weight loss for the wedding was even more crucial!
A Healthy Mummy Smoothie a day has helped this mum lose 15 kilos
The Healthy Mummy Smoothies have helped this mum lose 15 kilos in just over 4 months. “I have been using the Healthy Mummy Smoothies as a replacement meal almost every day for lunch as it’s quick and convenient being a…
Mum who suffers from Crohn’s feels amazing thanks to Healthy Mummy Smoothies
Healthy Mummy Tasha was diagnosed with Crohn’s disease two years ago and says The Healthy Mummy lifestyle and most importantly the Healthy Mummy Smoothies have helped her to balance her diet, nourish her body and help find the triggers that…
Bettina is back to her pre-pregnancy weight after reaching ULTIMATE WEIGHT LOSS GOAL of 31kgs
Bettina admits life as a new mum is far from easy. But she is proud of how far she has come over the past 18 months since becoming a Healthy Mummy. “Mentally, since I lost the weight, I feel like…
Mum lost over 60kg in 14 months and has been maintaining it for the last 2 years
This dynamic Healthy Mummy and Healthy Dad duo have lost an incredible 65 Kilos between them in just eight months on the 28 Day Weight Loss Challenge.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,564 Reviews