Search Results for transformation
Mum is down 7 dress sizes after MASSIVE weight loss. Her shorts prove it!
Kerrie's weight loss success means she has gone down a SPECTACULAR 7 dress sizes in just 2 years. She shows ever pair of shorts she has worn from size 16-6.
Night shift worker mum lost 23kg with the help of our Healthy Mummy Smoothies
Busy night shift worker mum-of-3 Stacey Wingrave has found the Healthy Mummy Smoothies to be the perfect solution for helping her lose her baby weight. And for giving her the much needed energy to get through the hectic days and nights.
Mum sheds tears of joy after losing 40kg with The Healthy Mummy
Losing weight is like freeing yourself of extra baggage and for many mums, this can be an emotional experience (in the best possible way). Single mum-of-three, Kerry Sky Douglas, has not only lost a MASSIVE 40kg, her health has improved…
Wow! Mum sizzles in sexy lingerie photoshoot after losing 30kg
In celebration of achieving a MASSIVE 30kg weight loss, mum Tegan Palmer rewarded herself in the best possible way. With a sexy lingerie photoshoot. Prepare to be BLOWN AWAY with her transformation.
Mum who struggled to lose baby weight, now 27kg lighter and LOVES clothes shopping
When Mum Samantha Ross's baby was one year old she was still struggling to find non-maternity clothes that would fit. Now two years on she is celebrating her SPECTACULAR 27kg weight loss with The Healthy Mummy 28 Day Weight Loss Challenges and Smoothies. And a new love of clothes shopping.
Mums share AMAZING results with the Healthy Mummy!
These mums have lots to celebrate! It’s not just about the weight they’ve lost but all the positive things they've gained. They’re all more confident, healthy, strong and most importantly, happier now they’re living a Healthy Mummy Lifestyle.
This mum credits The Healthy Mummy for making her a better, fitter & healthier mum
Nic is a mum who not only attributes The Healthy Mummy to changing her life but saving it and her marriage. Now she is sharing how she has become a better, fitter and healthier mum since joining The Healthy Mummy.
Non-scale victories celebrated by 4 mums who together lost over 150kg
Weight loss is more than just the number on the scales. It's the non-scale victories that are just as rewarding.
Just ask these four mums from the Healthy Mummy community who together have lost over 150kg. But what's making them smile today, hasn't got anything to do with the number on the scales.
Baby weight be gone! 5 mums show off their INCREDIBLE new bodies
Five mums who have shed their post baby weight and now look at least 10 years younger, share their INCREDIBLE body transformations.
Mum loses an INCREDIBLE 46kg by reducing sugar and caffeine
"I used to drink ONE LITRE of iced coffee A DAY!" Mum loses 46kg by cutting out caffeine. Read more about her incredible transformation story.
Mum has a hot new ‘jeans’ body after losing 33kg in just 12 months
Ready to say goodbye to your tight jeans forever and go down several sizes? Mum Amy did, and now she stuns us with her results.
30kg weight loss in 12 months. Mum says “The Healthy Mummy has transformed my life”
What a difference 12 months makes! Especially when it comes to committing to The Healthy Mummy 28 Day Weight Loss Challenges.
These Mums have made “HEALTHY” suit their lifestyle! Look at the results!
For these mums, their weight loss journey hasn’t been all about a numbers game, but a mental one. Learning to overcome obstacles and not obsess about what the scales say, but how their new lifestyles make them feel has been key to a much happier way of life!
“The Healthy Mummy saved my life and my marriage” says Mum Nic
Nic Marnell has lost 43kgs since joining the 28 Day Weight Loss Challenge just over a year ago. She has gone from struggling to walk to the mailbox to someone who now runs 10K for fun and fitness. She also credits her lifestyle change to saving her marriage.
Motivation: Two real mums talk about how to get it and how to keep It!
In this, our second, episode of The Healthy Mummy Gets Chatty we have 2 real Healthy Mummy Mums about their tips to getting and staying motivated whilst being busy mums.
This amazing mum has lost 45 kgs and is loving life!
Steph McCullock is one amazing mum! She is smashing her weight loss goals and has hit double digits for the first time in 10 years!
2 Mums who together lost 52kg discuss why they’re glad they joined the 28 Day Weight Loss Challenge
Check out the dramatic body transformations of these 2 mums who together lost 52kgs with The Healthy Mummy 28 Day Weight Loss Challenges.
Single mum Dani shares her top tips after dropping 24kgs!
After packing on close to 25kg during her first pregnancy and more after her second, Dani struggled to lose the weight. Then she found The Healthy Mummy and now she shares her top tips to help other mums!
Here are 5 ways to create new healthy habits
Creating new healthy habits sounds simple enough but let’s not sugar coat it, it’s a lot easier in theory than it is in practice. Try these 5 simple things to help build new healthy habits.
Mum loses 43kg in 14 months, beats her anxiety and finds a new lease for life
14 months ago, Michelle Anderson was a very different person. The mum-of-three reveals she was at her heaviest, weighing 118.3kg, feeling severely depressed and anxious. But the brave mama has since battled her demons and lost an incredible 43kg by following…
Passion and commitment key to amazing mums weight loss success!
Putting health and fitness on the priority list for these mums has meant they’ve smashed their goals and have gained back their confidence and zest for life! For some, it’s been a long journey to get these results, but with the help of The Healthy Mummy, they’re all loving their new healthy lifestyles!
Mum spent six HOURS prepping meals for 12 weeks and it cost under $500!
Meal prep queen Kaitie is at it AGAIN! This mum spent just six hours prepping meals for 12 weeks AND it only cost her less than $500!
Mum of 9 loses 52kg whilst overcoming both physical and mental health struggles but is now loving life
Mum of nine Melanie Bell has overcome so many hurdles but just keeps fighting! She has lost 52kg, found a new lease on life and is loving her new healthier life.
The simple activities that make Sarah ‘HAPPY’ after 56.6kg weight loss.
Healthy Mummy Sarah has found the true meaning of being happy and it all started by changing how she fueled her body. Read her amazing story and be inspired.
Losing 21kg and overcoming PND mum says “My whole life has changed for the better”
A mum who gained significant weight after suffering postpartum depression shares how overcame her depression and has lost 21kg.
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