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Inspirational mums celebrate their weight loss success and new healthy life!
We love sharing the stories of our mums in the community who have had incredible weight loss journeys. None of their transformations have happened over night.
The Healthy Mummy spoils new mum-of-4 with over 80 Main Meals & 150 Bliss Balls
The Healthy Mummy spoils new mum-of-four Jessica May Magill with over 80 Vegan Main Meals and 150 Bliss Balls prepared by meal prep queen Kaitie Purssell
Wow! Going, going, gone is Mum Nikki’s depression and 24kg
Having suffered depression and struggled with her weight as long for as she could remember, mum Nikki went on to lose 24kg and find happiness! She shares how she achieved this.
Samara is FEARLESS after losing 17kgs and gaining physical and mental strength
Samara shares what being FEARLESS means to her after achieving and maintaining weight loss success with The Healthy Mummy 28 Day Weight Loss Challenges.
10 Nutritious, Family-friendly Meals for Under $2 a Serve
Meal prep queen, Kaitie Purssell is at it again. This time she has been in the kitchen, whipping up 10 different nutritious and family-friendly meals…for UNDER $2 a serve! How incredible is that?
WOW! This mum has dropped the equivalent of FIVE 10kg bags of potatoes
Sometimes we forget just how much weight, centimetres and body fat we have lost while following the 28 Day Weight Loss Challenge. It isn’t until we compare our ‘amount lost’ with ACTUAL PHYSICAL OBJECTS that our minds are blown!
Mum shares her journey of bullying and self-harming to loving herself
Mum transforms her mental and physical health after 20kg weight loss and learns to love her body after years of over-eating and self-harm.
How to Tighten Loose Skin After Pregnancy
Pregnancy often leaves us with unwanted loose skin and stretch marks of varying degrees. Find out how to improve your skin texture and appearance.
A mum who’s battled more of life’s punches than most, inspires mums to never give up
Mum Megan battled many life challenges before joining The Healthy Mummy. Now 23kg lighter, happier and healthier she encourages mums to never give up.
Stop watching others succeed; time to create your own SUCCESS
Single mum-of-three urges other mums to stop sitting on the sidelines wishing they were having weight loss success, rather start achieving your own success.
12 tips for staying on track with weight loss despite parties to attend
Got lots of parties to attend but want to stay on track with weight loss? No problem. Weight loss mum of the year shares 12 tips to help you achieve both.
Mum offers her advice on how to do a cleanse – including suggested recipes, tips and drinks
Mum Zena offers her best tips, recipes, food, drinks and smoothies to help you do a cleanse whilst staying healthy. Read her tips and try a cleanse today!
‘I’ve changed my life in 365 days!’ Check out how this mum lost 35kg and toned her tummy!
BIG CONGRATULATIONS! Nikita Baxter has lost an incredible 35kg in just 365 days and she says she’s feeling her healthiest and strongest yet.
These inspirational mums have lost over 142kgs between them and are living a healthier life
There are so many inspirational mums in The Healthy Mummy community who are on their weight loss journey and sharing their stories that we love to share and celebrate. Here are just a few of these mums and their stories.
Mum shares how she lost 23kg without having to cut out any food groups
Nicole Deakes Brown proves you don't have to cut out food groups in order to achieve an ABS-solutely fantastic body transformation and 23kg weight loss.
Mums have lost almost 100kg combined and are celebrating their wins – big or small!
We are all about mums celebrating their wins whether it be overcoming health issues or fitting into that dream wedding dress we love to celebrate the weight loss and health wins of the mums in our community!
ULTIMATE GUIDE: Top tips on how to get and STAY motivated!
Are you feeling that you’re not as energised or motivated to achieve your goals or you’ve lost sight of what you want to achieve? Here are some amazing tips to help you get and stay motivated!
Mum down from size 30 to 20, yet scales have not changed in a year. Wow!
Mum who went down 5 dress sizes but hasn't seen her scales budge in over a year is pleasantly surprised when she sees a comparison photo of herself.
This mum smashed her weight loss goal and saw her whole life change!
This mum began her healthy journey just over a year ago and has since smashed her initial goal but she has set a new goal and loves how her life has changed.
Two BFF’s who lost 37kg combined found that losing weight is easier with a friend
Best friends Evie and Jess share the importance of having a friend onboard when trying to lose weight. Together they have lost 37kg with The Healthy Mummy.
These mums have lost over 128kgs between them and have become better versions of themselves!
These mums have not only had amazing weight loss transformations but have also become better, happier, more confident versions of themselves! Read their amazing stories.
These mums have lost over 300kg and are here to inspire, motivate and support you to reach your goals
Not only have these mums lost over 300kg combined they have smashed so many goals and transformed their lives. Now they want to share their top tips to help motivate, inspire and support you to kick your weight loss goals.
These inspiring mums have lost a total of 142.2kgs between them!
These mums have been following the 28 Day Weight Loss Challenges and between them have lost a total of 142.4 kgs! They have changed their lives forever!
These 10 incredible mums have lost 367kgs and are here to inspire and motivate you to reach your goals!
These incredible mums have not only kicked some amazing weight loss goals but they are feeling empowered and ready to embrace life. They are here to help support, inspire and motivate mums to live their healthiest life!
Tips to losing tummy fat and toning your bum from 3 of our mums
When it comes to weight loss most mums want to lose the excess fat that accumulates around their tummy and tone their bum. These mums share their tips to toning your bum and tum.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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