This is how to make your own baby food!
These French baby names are just as good as macaroons
Most of us agree that French words roll off the tongue so eloquently and beautifully. So if you’re looking for a unique and exotic name for your little one, then you can’t go wrong with one of these popular French names from…
Kim Kardashian said no to these baby names before settling on Chicago
After revealing the choice in her baby’s name doesn’t flow, Kim Kardashian revealed the names she also blacklisted. Proving she’s not picky (HA!), the latest episode of Keeping up with The Kardashians saw Kim say NO to not 3 but 14 names!…
This mum lost 15.8kg and her IBS is slowly clearing up through healthy food
Sarah Mills James has lost 15.8kg since January this year! Losing 5kg in the first month on the 28 Day Weight Loss Challenge taught Sarah a lot about portion control and what foods are a trigger for her IBS. Read…
If you liked the TV series Charmed this baby name list is the one for you!
Some letters just work better than others! P for example. The end of the alphabet letter brings with it some great names. Read: the witch sisters from TV series Charmed, Phoebe, Piper and Prue! Kourtney Kardashian is a fan of…
Cya cellulite! How to target your cellulite with what’s in your kitchen cupboard
Cellulite, something we as women can’t avoid but can manage! So what can be done? Healthy Mummy nutritionist, Cheree says there are actually quite a few techniques we can do in our own HOMES that will help target cellulite. From exfoliating…
You may want to add some olive oil to your partners next meal
If you buy organic, this is how to check if it’s ACTUALLY organic
If you’re a Benedict Cumberbatch fan you’re going to LOVE these English baby names
These baby names couldn’t get more English if they tried! Think: Harry and Charles, Bentley, Benedict (hello Cumberbatch fans!) and of course Elizabeth! The brits can do a great pie and mash, but they do names even better. Check out these…
16 refined sugar-free recipes perfect for lunch boxes
Snacks that your kids will actually eat is one thing, if you or your child has a nut allergy, it can tend to be even harder. With The Healthy Mummy, it’s easy! These 16 super yummy, nut-free and lunchbox-friendly sweet…
A weeks worth of food for a family of 4 for under $120 with LEFTOVERS
Cooking for your family every night can be tireless, repetitive and sometimes hard! Meal prep queen, Sascha whipped up a weeks worth of food for her family of 4 without spending $500! Sascha said, “I did my weekly food shop…
Taking this supplement when 24 weeks pregnant can boost your child’s growth!
Are you pregnant? You may want to start implementing fish oil into your supplements! A new study from Denmark’s University of Copenhagen, published in the BMJ today, shows that taking a fish oil supplement during pregnancy is linked to an…
Are you an 80s baby? Get your mits on these names!
Baby names are like fashion, there’s a natural cycle of replacing the old with the new and the new with the old. Next on the block is 80s baby names from Popsugar parenting. If you grew up in the 1980s,…
This popular sport can add 10 years to your life!
79kg GONE! These 3 mums reveal how they each started their weight loss journey
From running every week to setting alarms as reminders and even listening to their bodies, these 3 mums have truly transformed! Shivaugn, Sarah, and Melanie have lost 79kg combined on the 28 Day Weight Loss Challenge and they’re are looking great, feeling amazing…
Women are lacking in physical activity more than men a WHO study reveals
Women are lacking in physical activity more than men a WHO study reveals When you’re a busy mum, it’s easy to feel that you are too busy to devote much time or energy to exercise. A World Health Organisation study…
Porridge anyone? Eating a bowl everyday can reduce risk of developing type 2 diabetes
Whole grains are so important in a healthy eating plan as they contain a large fibre content which is great for bowel health, weight loss and management. If you love a good bowl of porridge or whole grain sandwich, you’re…
What even is sleep when you’re pregnant? This is how to get some
Mum who lost 10kg in 9 months proves consistency is key!
Vanessa is a Healthy Mummy who works out 6 times a week and meal preps all her Healthy Mummy meals. HOWEVER, this was not always the case! From skipping meals to being unhappy with herself, Vanessa made the decision to…
This mum reached her wedding day weight loss goals by A LOT!
Healthy Mummy and 28 Day Weight Loss Challenge member, Dominique East made a wedding day weight goal and oh boy did she achieve it! So much so she had to have her wedding dress taken in 3 sizes! Here she…
8 ways to grow your butt from exercise (for the pert Brazilian look)
30 uncommon boys names for those that are looking for something different
For the boys! Picking a boys name that ticks all of your boxes is a tough feat these days. With all of the trends out there, the lists are endless and sometimes overwhelming! These 30 names come from the bottom rungs…
This is why bloating occurs and this is how you can manage it
Mum who shed 22kg reveals how she lost the last 5kg!
Crimes against toddlers: The top things that ruin your toddlers life caused by you
Have you ruined your toddler’s life at some point? Read: if you’ve asked them to put their shoes on, told them no they cannot touch the burning oven, or god forbid you cut their bread 1mm too thick, then the…
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