Search Results for meal prep
Creamy Mushroom and Bacon Ravioli
For a hearty dinner, this Creamy Mushroom And Bacon Ravioli Recipe is 452 calories per serve and can be prepared in around 20 minutes.
Special Chicken and Prosciutto Tray Bake
This delicious Chicken and Prosciutto Tray Bake from the 28 Day Weight Loss Challenge is just 475 calories per serve.
12 simple lunch box hacks to save you time
We’ve pulled together 12 tried and tested lunch box hacks (from real mums like you) that will give you a little help to get the kids out the door on time for school. So if you’re looking for some simple…
Get Festive With 8 Of Our Favourite Healthy Christmas Recipes
Has the festive season started in your house? We've got a stack of healthy Christmas recipes to get the party started without undoing all of your hard work.
Healthy food ideas you can take to a summer BBQ
When going to a summer BBQ, instead of bringing a bag of chips, potato bake or something that is not so healthy, steal the show and take these six meals!
Best Healthy Foods to pack for a Beach Picnic
Here’s our list of some great healthy snacks and recipes for your next trip to the beach without a soggy sandwich in sight!
Delicious Air Fryer Caramel Oat Slice
This fibre packed snack or dessert from the 28 Day Weight Loss Challenge is absolutely delicious and only 266 calories per serve!
10 of the BEST Chocolate Smoothie Recipes you MUST TRY!
If you are craving chocolate but are determined to stay on track with your weight loss goals, all you need is a Healthy Mummy Chocolate Smoothie Tub! Try these 10 delicious Chocolate Smoothie recipes.
Speedy One Pan Creamy Sun Dried Tomato Chicken
This delicious one pan chicken and sun dried tomato dish from the 28 Day Weight Loss Challenges takes just 15 minutes to get on the table.
Healthy Choc Chip Banana Bread Recipe
This delicious and healthy chocolate chip banana bread from the 28 Day Weight Loss Challenge is super easy to make and is only 179 calories per serve!
10 healthy bliss ball recipes we LOVE!
Are you looking for Bliss Balls Recipes? Find the best and healthy recipes for the whole family. Delicious Bliss Balls Recipes.
Top 10 guilt-free healthy chocolate snacks recommended by mums
Want to lose weight but love chocolate? No problem. See 10 guilt-free healthy chocolatey snacks recommended by mums.
Is it time to have a cleanse? Take our two minute test to find out
Are you feeling bloated, struggling to sleep and finding it hard to shift any weight? It may be your body's way of telling you a cleanse may be in order.
Biscoff Caramel Slice
The great thing about this Biscoff Caramel Slice is that it's a healthy sweet snack with a twist on the normal caramel slice.
Garlic and Chilli Prawn Pasta
This fresh and tasty garlic Prawn Pasta Recipe dish from the 28 Day Weight Loss Challenge is packed with delicious flavours and is super easy to make. You can get this on the table in just 15 minutes! You can…
5 ways to customise The Healthy Mummy 28 Day Weight Loss Challenge to suit your whole family
5 mums share how they easily customise the Healthy Mummy 28 Day Weight Loss Challenges to suit their family needs and still successfully lose weight.
Devilled sausages recipe
Devilled Sausages is a classic meal that is great served with mashed potatoes and lightly cooked green veggies.
How to Perfect the Mason Jar Salad PLUS three simple recipes!
Make the perfect salad with this step by step guide for preparing a transportable salad using the humble mason jar - plus three mason jar recipes.
5 fat fighting dinner recipes
Who knew you could fight fat by eating?! Turns out you can, if you do it the right way! Fat-fighting properties are found in many healthy and yummy foods, even some of your favourites – like avocado! And there are HEAPS…
16 FANTASTIC ways to use your leftover bolognese sauce!
Looking for creative ways to use your leftover bolognese sauce? We've compiled a list of 16 fantastic ideas to help you transform your leftover bolognese sauce into delicious meals. From lasagna to stuffed peppers, you'll find plenty of delicious ideas to inspire your cooking.
Healthy Sausage Roll Recipe
Looking for a delicious homemade sausage rolls recipe? The Healthy Mummy has got you covered! Our sausage rolls are packed full of flavour and nutrients, making them a great healthy snack or meal option. Try our recipe today and see why everyone is raving about our sausage rolls!
15 Minute Sunny Side Noodles Just $3.20 Per Serve
Here is a simple and easy to prepare noodle dish that is easy on the budget and will suit the whole family. Feel free to add any veggies that you have on hand. You could also throw in some leftover…
Beef San Choy Bow
Are you looking for a delicious and healthy recipe that is packed with nutrition and flavour? Beef San Choy Bow is a fantastic Asian dish that is a perfect combination of healthy ingredients and delectable taste.
10 simple food swaps to reduce your sugar intake
Trying to cut back on your sugar intake? Check out our 10 simple food swaps to help reduce your sugar intake.
13 delicious snacks under 70c per serve!
13 snack recipes the family will love, plus they are all budget friendly coming in at under $1.00 per serve!
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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