Search Results for Julia meadows
Julia knew The Healthy Mummy was the perfect tool to help her get back on track!
Julia Meadows has been a part of The Healthy Mummy community for years and has had amazing results using the 28 Day Weight Loss Challenge, so when she saw some of the weight come back, she knew exactly what to…
Healthy Mummy Julia is eating her way to a faster metabolism!
Julia was able to lose 11kg by swapping desserts for healthier options
Julia Meadows wanted to become a healthy mummy after her second child, but knew that would be challenging as she had a sweet tooth! After her daughter’s 4th birthday, Julia began to make herself accountable for her own actions again and decided…
4 ways this mum has toned her booty and is combatting cellulite
10 tips to stay motivated that helped this mum lose 11kgs
VIDEO: Easy at-home HIIT workout to shred 510 calories
How to get your booty in shape in time for summer
Let’s play a word association…. Ready? Summer. What came to mind? Was it mango? Maybe it was the ocean, or maybe it was anxiety that summer is around the corner and you aren’t feeling body confident? For us, it’s booty!…
This little known condition could be WHY you’re struggling to lose weight
5 TOP TIPS: Mum shares how she stays motivated while trying to lose weight
Staying on track with your fitness can almost be as hard as actually taking the first steps to losing weight! Thankfully, one of our Motivating Mums, Julia Meadows, has shared her top tips for staying motivated. “Trying to lose weight…
9 MIND-BLOWING weight loss body transformations
Amazing Bikini Butt And Belly Toning Transformation In Just 7 Weeks
The Summer holidays might be fast approaching, but that doesn’t mean you can’t achieve spectacular results and be bikini ready before the beach season is here. Just take a look at Healthy Mummy Community member, Julia’s amazing butt toning transformation in just 7…
Mum’s share some self-care tips and remind us all to ask R U Ok?
Sneakylicious is HERE and mums say ‘it’s AMAAAAAAAAZING!’
Six amazing mums have all lost dress sizes and gained new found confidence!
ULTIMATE GUIDE: Top tips on how to get and STAY motivated!
These mums share with The Healthy Mummy how they got that bikini body
These 8 mums share their tips to help you transform your booty and stay on track
These mums transformations will inspire anyone to make a change in their life
ULTIMATE GUIDE on how to focus on your booty for weight loss!
Did you know that 60 per cent of our body’s muscle is in our butt and thighs, making them super important areas for body function and fitness? Having a strong, toned butt and thighs will help to reach your weight…
No more covering up! This mama is showing off her body after losing 11kgs!
When you’ve got it flaunt it! And this mama is done with covering up! Julia Meadows has lost 11kgs on the 28 Day Weight Loss Challenges, how great does she look?!
This mama has lost 11kgs and is ready to rock her new bikini this summer!
How stunning does this mum look in her new bikini? Julia Meadows has been following the 28 Day Weight Loss Challenge and drinking our Healthy Mummy Smoothies for a year and has lost 11kgs!
BOOTYLICIOUS TIPS: Mum reveals her top 3 tips for toning her booty
Now is the time to get bikini ready! With the countdown to summer, The Healthy Mummy is helping mums achieve incredible weight loss results with the 28 Day Weight Loss Challenge. Julia Meadows has given us some HUGE inspiration –…
What these 10 mums are doing to SMASH their September goals (and how you can too)
IT’S SPRING TIME! Can you believe it is September already? Where has the year gone? Can you believe there is only 3 more months until SUMMER is here? In preparation for beach weather, our Healthy Mummy September Motivating Mums are…
Oh no! Is stress the reason behind your weight gain?
Weight loss is difficult at the best of times, but when you are stressed, losing weight becomes even more difficult. Stress is incredibly common – especially in mums, and it can have a real negative impact on helping you to…
How this mum sneaks 100 squats into her day
If you’ve been following the progress of 28 Day Weight Loss Challenge member Julia Meadows, you’ll know that we all have some serious butt-envy. Not only has Julia lost an incredible 11kg – she recently completed her second half marathon! If…