Search Results for meal prep
Flourless Banana Pancakes
A delicious breakfast that's easy to prepare, these Flourless Banana Pancakes are the perfect camping recipe addition to any glamping meal plan.
Chicken and Sausage Kebabs
Going camping and looking for a way to glamp up the regular sausage on the BBQ? Well these Chicken and Sausage Kebabs are the perfect camping recipe.
Healthy Beef Stroganoff
This is a Healthy Beef Stroganoff recipe that's perfect for dinner during pregnancy and ideal for the whole family. Try it tonight!
Lentil Chilli Con Carne Recipe
Not only is this Lentil Chilli Con Carne recipe a delicious vegetarian dish full of nutritious goodness it's also perfect for families on a budget!
The health benefits of eating apples PLUS 20 healthy apple recipes you must try!
Apples are one of the most popular fruits around and for good reason too. They’re an exceptionally healthy fruit with various health benefits. That’s why we have hundreds of recipes on the 28 Day Weight Loss Challenge that include apples. 7 benefits…
Did you know there’s a link between your weight and menstrual cycle?
Do you feel heavier and more bloated during your period? During your menstrual cycle, you may notice your weight fluctuate. It’s actually quite normal to feel like you’re retaining water and have cravings during this time of the month. These…
Chicken rissoles and veggies
Looking for a healthy and delicious recipe? Try our chicken rissole recipe from The Healthy Mummy. This rissole recipe is packed with nutrition and flavour, making it the perfect family meal. Make it today and enjoy a guilt-free, satisfying meal!
How does the Healthy Mummy App compare to others on the market?
The Healthy Mummy App is the NUMBER 1 destination for recipes, meal planning, menu variety, budget family meals for MUMS.
Tuna sushi rolls
Looking for a healthy and easy to make sushi recipe? You're in luck! The Healthy Mummy has a delicious homemade sushi recipe that's both fresh and healthy. Get the recipe now and enjoy a tasty meal that's good for you!
The best time to eat AFTER a workout to lose weight – and what to eat and avoid!
When it comes to what you eat after a workout, it’s important to eat things that will help your muscles recover.
15 ways to stay healthy and stay on track on Australia Day + Recipes
You’ve just got past the Christmas & New Year festivities and made a plan to have a healthy start to the new year, then Australia Day hits!
Lunch box-friendly zucchini and cheese arancini ball recipe
These Lunchbox Friendly Zucchini and Cheese Arancini balls recipe is a great lunchbox item for the whole family and you can make them ahead of time.
Slow Cooker Beef Stroganoff
Are you looking for an easy and delicious slow cooker beef stroganoff recipe that's also healthy? Look no further than The Healthy Mummy! Our slow cooker beef stroganoff recipe is packed with flavour and nutrients, making it the perfect meal for any day of the week. Try it out and see for yourself!
2023 Weight Loss: How To Tell If You’ll Succeed Or Fail
What are your resolutions for 2023? Boost your motivation and results. Activities proven to help you lose weight and keep it off.
Experts reveal how to talk to your child about their weight in a positive way
What do you do if your child brings up their weight? Here are some tips to have a conversation about your child's weight in a healthy way.
YUMMY spicy stuffed capsicum recipe
Try our stuffed capsicum recipe from The Healthy Mummy! This recipe is packed with fresh veggies, herbs and spices, and will satisfy your cravings without ruining your diet. Try it out today and see how delicious and easy healthy eating can be!
Finally: Healthy sticky date pudding!
Are you looking for the most delicious and healthy sticky date pudding recipe? Find a delicious and healthy sticky date pudding recipe here!
Make a Budget Christmas feast for $60 ….. and it’s pretty fancy!
Christmas doesn’t always have to be a huge expense. Prepare a festive family feast for under $60!
20 healthy Christmas snacks for kids
This Healthy Mummy gives us a sneak peek into her healthy Christmas snacks for kids and you'll be nothing short of impressed! Check them out!
Healthy Chocolate Pumpkin Mud Cake with Chocolate Ganache
Read our delicious recipe for a Healthy Chocolate Mud Cake recipe that's the perfect addition to any meal plan and it doesn't hurt the hips!
A Delicious Healthy Smoothie Recipe That Helps Your Body Blast Belly Fat
Losing belly fat can be challenging and frustrating. It’s hard to find the right recipes that are both healthy and effective for weight loss. You may have tried different diets and exercises, but still struggle to see results. It’s disheartening…
Sticky Ginger & Pineapple Baked Ham
This Sticky Ginger & Pineapple Baked Ham is a healthier version of a festive baked ham from The Healthy Mummy app.
Why eating one large salmon fillet a day could keep the doctor away
In fact, a new study has found that eating around 120g of salmon fillet a day could help keep your blood pressure at optimal levels.
Baked Ham with pineapple glaze
Baked Ham is perfect at Christmas, and this Pineapple Glazed Ham recipe uses the natural juices of pineapple to sweeten & tenderise the meat.
7 recipes to DETOX YOUR BOD in just 7 days
We've got a 7 day cleanse coming up ready to detox your body and start the next 28 Day Weight Loss Challenge right!
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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