Search Results for meal prep
Quick & Easy Spicy Prawn & Coriander Soft Tacos
These delicious Spicy Prawn and Coriander Soft Tacos from our 15 Minute Meals 28 Day Weight Loss Challenge are a delicious meal that you can amend to suit the whole family.
Super Green and super YUM healthy ice blocks
Kids Will Love These Healthy Super Green Ice Blocks, and so will you! Jammed pack full of goodness and only 76 calories each, how could you resist?
Mum celebrates hitting 40 & Body Confidence with a sexy Boudoir Shoot
This mum decided to celebrate hitting 40 by celebrating her newfound body confidence with a sexy BOUDOIR photoshoot!
Big Batch Slow Cooker Beef Nachos (serves 10!)
Are you looking for the most delicious slow cooker beef nachos recipe? Try this healthy and delicious recipe for beef nachos made in the slow cooker!
Healthy Mummy Sascha shares how she feeds a family of six on a budget
Sascha Farley, who lost 34 kilos with the Healthy Mummy is sharing her tips on how she uses the Healthy Mummy App to save money on the grocery bill.
Rice & Nut Stuffed Butternut Pumpkin with Christmas Spiced Chermoula
A healthy and delicious festive vegetarian main meal. Great to make for Christmas day if you want an alternative to the traditional ham and turkey options. Christmas doesn’t mean that all of your hard work from the 28 Day Weight Loss Challenge…
9 healthy foods to include in your next birthday celebration
The Healthy Mummy is celebrating it's 9th birthday and we wanted to share the celebrations with you, our Healthy Mummy community because without you we would not be here today. Check out these 9 foods that would be perfect for any celebration.
Guide to losing weight after pregnancy
Losing weight after pregnancy seems to come easier to some mums than others. Why is that? And what’s a healthy way to lose baby weight? We cover it all in our Postpartum Weight Loss for new mums.
WOW! 15 Minute Recipes available in the App!
For the next 28 Day Weight Loss Challenge in October, we have added heaps of new 15-minute recipes and workouts to the Healthy Mummy App.
Budget & Family Friendly Bolognese Bake – only 375 calories!
This is an easy and extremely family friendly meal from the Healthy Mummy at just 375 cals and budget friendly too at just $2.00 per serve!!
5 BUDGET-FRIENDLY Recipes under $2.50 a serve
Get a sneak peek at these 5 delicious recipes from the whopping 58 budget-friendly recipes in the new Healthy Mummy Magazine, Budget Issue.
5 Simple, delicious weeknight dinners with only 5 Ingredients!!
If you want to prepare quick and healthy meals you should check out the 28 Day Weight Loss Challenge on The Healthy Mummy app to find the 5 ingredient recipes in the filter section. These dinners make the most of…
Spoil Dad This Father’s Day with a Delicious and Healthy Breakfast!
An easy way to spoil Dad this Father's Day is by cooking an AMAZING Father's Day breakfast to kick off his special day in the right way!
Dad-friendly Beef Burgers
Are you looking for an easy healthy burger recipe? Find the best recipes the whole family will love on the 28 Day Weight Loss Challenge!
Samara Shares Her Tips For Getting Started On Your Healthy Mummy Journey
Samara Rochelle Khoury lost 17 kilos by following the 28 Day Weight Loss Challenge and shares her tips about started on your own personal health journey.
Daytime strategies to help kids sleep at night
We all know sleep is important so we're diving deeper with Claire to look at what we can do during the day to help kids sleep at night.
Pregnancy Smoothie – everything you need to know
Original blend of energising nutrients and anti-nausea ingredients, formulated by expert nutritionists and food technologists.
ALARMING! More than 60% of toddlers aren’t getting enough fruit or vegetables!
An alarming new study has found that 60% of toddlers aren’t getting enough fruit or vegetables in their diet.
This mum has lost 11kg in 12 weeks – plus, with the savings she bought a house!
This mum has lost 11kg in 12 weeks and saved so much money that it's helped her buy her first home!
Step by step guide on how to make our Pepperoni Potato Pizza Bake
This family-friendly potato bake is inspired by the flavours of a pizza is only 380 cals per serve and is really EASY to prepare.
Our expert explains how you can help your kids sleep better at night
Our expert wants to help your kids sleep better because they say your little one’s bedtime routine may have a big impact on their behaviour.
Mum with severe arthritis finds relief and loses almost 20kgs thanks to The Healthy Mummy!
This wine-loving mother and grandmother haslost almost 20 kgs and is feeling better than ever, including less pain from her arthritis.
Secrets to getting your toddler to sleep through the night
Here are some secrets to solve some of the most common problems you have with getting your toddler to sleep.
S’mores Slice
There's no need to make a fire to toast your marshmallows and enjoy the flavour of S'mores. We know you'll love this delicious, budget-friendly S'mores Slice recipe.
Best time to sleep and wake up
Sleep plays an important role in your energy levels and helps to reduce stress, but what is the best time to sleep and wake up? Find out!
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
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