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Nicole has lost 4.5kg in JUST one month – she can now fit into her fave jeans
Nicole Bradshaw has lost 4.5kg and 24cm in just 28 DAYS on the 28 Day Weight Loss Challenge.
This mumma shifted her mindset and saw some amazing results in just 12 mths!
Kara Jack is a 35-year-old mum of two boys living on Victoria's Mornington Peninsula who committed to changing her health.
How to use coconut oil to reduce belly fat
Introducing coconut oil to your diet is a fantastic way to lose weight. Evidence suggests it may help reduce belly fat.
Mum loses 24 kilos and no longer suffers from back problems
After losing nearly 24 kilos with The Healthy Mummy, mum Victoria no longer suffers from excruciating back pain.
Get your FREE 7 day guide of home fitness, meal plan and support
The Healthy Mummy has pulled together a comprehensive and FREE guide for you to follow for one week including a meal and fitness plan.
“My self-confidence is coming back!” says Mum who’s lost just under 10kg and over 70cm in 13 weeks
Wowsers, Kelly Joyce's photographs are so inspiring! This mum has lost 9.3kg and 70cm in 13 weeks by following the 28 Day Weight Loss Challenge.
How this mum lost 20kg, is now feeling less anxious and reversed her fatty liver issues
Here’s how this inspiring mummy lost 20kg on the 28 Day Weight Loss Challenge and learned to control her panic attacks and anxiety in the process.
“I love my new lifestyle, which is now my normal lifestyle” says mum who’s lost 10kg in JUST 12 weeks!
Taylah reveals that after her second baby she had put on so much weight and felt she had lost who she was. Especially during the pandemic.
Mum-of-two loses 20kg in six months following years of medical complications
Erin Fisher has lost an incredible 20kg by following the 28 Day Weight Loss Challenge. The Melbourne-based mum-of-two says her reason for signing was up to improve her health, initially. But she’s found so many other benefits. “I was seeking…
Save Time AND Money with this ultimate bulk cooking guide
Cooking in bulk can be a great activity that will actually save you time and money further down the track.
TRIED AND TESTED: Mums review Healthy Mummy’s Powdered Peanut Butter
Are you a peanut butter lover? Well, we're EXCITED to say we have an amazing new HEALTHY Peanut Butter Powder!
INCREDIBLE! This mum has lost 16.6kg and dropped 3 dress sizes!
Kristy Fros has lost 16.6kg and dropped three dress sizes since she signed up to the 28 Day Weight Loss Challenge.
Mum loses baby weight for the second time and is back to her confident self!
Determined to lose her baby weight, Kira committed to the Healthy Mummy App and in 14 months has lost 15 kilos and 2 dress sizes!
‘I have more energy, I feel lighter and happier’ says mum who has lost 20 kilos in 6 months
After years of suffering illness and pain, Erin joined The Healthy Mummy and not only lost weight, transformed her physical and mental health.
13 fruits and vegetables that are in season this winter – plus, recipes to make from them!
Planning meals around seasonal fruits and vegetables is a great way to save money, get maximum nutrition and even help the environment as most produce tends to be sourced locally. Whats more, we are spoilt in the Australian winter with…
‘Mentally, I am totally in control right now and loving it’ says mum who’s lost 14 kgs and 3 dress sizes
Since following the Healthy Mummy program for 16 months, Mum Kelly has lost 14 kilos and dropped 3 dress sizes.
“I’m so thankful I found The Healthy Mummy!” says Mum after losing 21kg’s in 7 months!
Lina Adams has lost a HUGE 21kg in JUST seven months!!!!! How incredible is that?!! The mum-of-two signed up to the 28 Day Weight Loss Challenge.
Mum who loses 24kg reveals her wedding dress is now hanging off her!
Louise Basdekis has lost an incredible 24kg after signing up to the 28 Day Weight Loss Challenge. Recently, the amazing mum thought she’s try on her wedding dress to see how far she’d come in her weight loss journey – and…
Samara reveals how she stays on track while being a working mum
Samara Rochelle, who has los 17kg through the 28 Day Weight Loss Challenge, shares how she finds the time to be a working mum and also stay on track.
Cicily has lost 56kg and reveals EXACTLY what she eats each day for a week
Cicily Goodwin has lost an incredible 56kg through the 28 Day Weight Loss Challenge.The mum-of- admits she used to wear maternity clothes.
Julie celebrates one year with The Healthy Mummy and she’s lost over 12kg
Julie Buxton has celebrated one year with The Healthy Mummy’s 28 Day Weight Loss Challenge! The 60-year-old from NSW reveals she has lost over 12kg.
Mum loses 18kg in six months and can now fit in size 6 clothes
Lina Adams says she had some health issues a couple of years ago, after the birth of her second son, which caused her to put on a lot of weight.
What Melissa Timmer, who lost 37kg, eats in a typical week
Melissa Timmer lost 37kg in just 18 months by following The Healthy Mummy’s 28 Day Weight Loss Challenge! Here's what she eats in a week.
Healthy Mummy Sophia whips up 193 lunch box snacks in just three hours saving over $50 a week!!
Sophia proves how to save time and money by making 193 snacks for her school bounds kids! which not only cost her nothing, it only took her 3 hours!
Mum makes 140 SCHOOL SNACKS for $80 that’s just 60c per serve!
Healthy Mummy's Samara has shared her healthy lunch box snack ideas, all from the 28 Day Weight Loss Challenge recipe hub.
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