Search Results for transformation
These 6 mums share how The Healthy Mummy has changed their bodies and minds
We love our community and these six mums stories are part of why, not only have these ladies transformed their body by losing weight and getting healthy but they have shifted their mindset.
These mums have lost over 130 kgs combined and we’re celebrating their weight loss achievements.
The Healthy Mummy love to celebrate the amazing achievements of our mums! Read the incredible stories of these seven mums to find inspiration for your own journey!
These mums have lost over 215kgs between them and transformed their lives
We love to celebrate our amazing mums! These nine mums are smashing their goals with the help of The Healthy Mummy and the community.
A mum’s journey from binge eating to becoming body confident.
Mum Dominique celebrates losing 25kgs with The Healthy Mummy Challenges, overcoming binge eating and regaining love and respect for her body.
Everything You Need to Know About our 28 Day Weight Loss Challenge
If you are wanting to lose weight it can be easy to be tempted by quick fixes and crash diets that promise fast results. But these quick weight loss fixes are not only bad for your health they aren't sustainable, this is why you should try our 28 Day Challenge.
Scales can be disappointing! See how these mums use photos and dress sizes as motivation on their weight loss journey
If you're just getting started on the weight loss journey, the scale may not be your best friend in tracking your process. Some of the more important ways in which to keep track of your weight loss is by dress sizes and comparing your before and after photos.
These mums have lost 130 kgs between them and are looking fabulous!
See how these amazing mums lost weight and changed their lives with the support of The Healthy Mummy community.
These mums still can’t believe the change in not just their weight loss but their mindset and confidence
We love celebrating the mums in our community. These three mums were part of our 8th birthday celebration and they still can't believe the change they have gone through in their weight loss journey.
Nine mums who lost 280kg participate in EPIC ‘body confident’ swimsuit shoot
To celebrate 8 years of helping mums live healthier, happier and more confident lives we got 9 mums who have lost a total of 280kgs together for a massive body-confidence swimsuit shoot. Read the mum's stories to be inspired.
These mums have lost over 77kgs combined and they are feeling fabulous!
These mummies have achieved their impressive results from using The Healthy Mummy Smoothies and The 28 Day Weight Loss Challenge.
The TODAY Show showcases the weight loss plan transforming mums lives
Channel 9 unveiled an online weight loss plan that's transforming the lives of Aussie mums and the best part, it puts an end to fad diets. With nine mums showing off their new body and body confidence.
See how these 4 mums have transformed their lives and are planning to kick goals this month
These inspiring mums have lost weight and become a better version of themselves. They have gained confidence and become happier people. Find out how they are going to be kicking their goals this month.
These Healthy Mummy mums have lost over 100 kgs between them and even more in centimetres
These mums have lost over 100kg between them. They say The Healthy Mummy has helped them to achieve their weight loss goals by helping them to stay motivated.
These 5 mums share what doing The Healthy Mummy Challenge has taught them
The 28 Day Weight Loss Challenge isn't just about losing weight but it's about making healthy choices in what you eat and how you approach food. These mums share what they have learned.
These mums have lost 120 kgs between them! Read their stories for some weight loss motivation.
We love celebrating our mums and the amazing weight loss results of these eleven Healthy Mummy mums is well worth celebrating. If you need some weight loss motivation check them out.
See how this amazing mum lost 24 kgs and has transformed her life!
Hard work and determination has helped this Healthy Mummy lose weight, change her life and her lifestyle.
How friendship can inspire you to lose weight, just ask this mum
Friendship inspired weight loss leads to a healthier lifestyle and an inspirational transformation in just a couple of months.
Apply HERE if you want to become a Budget October Motivating Mum or Mum-to-be
We are now looking for mums and mums-to-be to become one of our incredible Budget October Motivating Mums or Mums-to-be.
Wow! Determined Mum smashes barriers to lose an EPIC 42kgs in 9 months.
Inspiring Mum Juzzy WOW's us with her strength and determination as she takes back control of her life and health. She has lost over 40kgs and regained her health, confidence and love of life.
Check out how these mums have transformed their bodies and lost 170kgs combined
We love supporting our community and sharing the results the mums have. These mums have lost an incredible 170kgs and are looking better than ever.
The importance of self love and self motivation, this mum shares her story
Self-love and self-compassion are key to mental health and wellbeing. These two important factors are also very important for keeping depression and anxiety at bay. This mum shares how she has found them.
This mum lost 15.8kg and her IBS is slowly clearing up through healthy food
Sarah Mills James has lost 15.8kg since January this year! Losing 5kg in the first month on the 28 Day Weight Loss Challenge taught Sarah a lot about portion control and what foods are a trigger for her IBS. Read…
This mum was empowered when she recently went shopping for activewear
This mum was recently empowered about her weight loss journey when she went shopping for some activewear and we couldn't be happier for her.
This mum has lost 15kgs and regained her self-confidence
Healthy Mummy Lacey Joan never liked how she looked or how she thought others saw her, now she has regained her self-confidence and lust for life.
This mum is here to remind you just because you have a ‘cheat’ day doesn’t mean you have to give up
Just because you have a cheat day or binge day doesn't mean you should give up says Healthy Mummy Jacinta. You can still do it!
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,564 Reviews