Search Results for husband
Husband and Wife SMASH their weight loss goals on the 12 week challenge!

Shane and Katie Jacobs have shared their amazing results from the Healthy Mummy 12 week Challenge. Katie has lost 8 kilos and Shane lost 20!
COUPLE GOALS: Wife and husband have lost 19kg between them in three months

Michelle Waters and her husband Tom have fully embraced, as a couple, a new healthier way of living by signing up to the 28 Day Weight Loss Challenge. In fact, the Sydney-based couple have lost 19kg between them in three…
Husband and wife lose 80 kgs between them, that’s more than their 3 children combined!

Healthy Mummy and Daddy, Liz and Michael, share how they lost 80 kilos together over the past 12 months. “We are both doing this not only for our physical and mental health, but to be here for our children. To…
Women reveal they have BETTER SEX with their husbands

It official, one-night stands are overrated! A new study has found that women claim to have steamier sex sessions with their husbands than random hook-ups.
COURAGEOUS mum regains control of her health and life after her husband’s death

Mum-of-2 Randa Jaide has regained control of her life and health and lost 10kg in 4 months with the help of The Healthy Mummy Smoothies and 28 Day Weight Loss Challenge after her weight had spiraled out of control following…
This husband and wife team have lost 50 kilos combined and have transformed their lives.

Losing weight can be a long road, but when you have support, the struggle is that much easier. This husband and wife team work together to lose the weight.
This mum’s open letter to husband resonates with all mums: ‘I need help!”

This mum has written a letter for her husband - and her words have resonated with mums everywhere, as it's gone viral! Check out what she had to say.
Meal prepping helps wife and husband lose 55kg between them

Sam has lost 35kg since starting the Healthy Mummy, going from a size 20 to a size 10 And between her and her husband, they have lost close to 55kg! This mum says the key to their weight loss is all in the planning…
This husband prepped 16 meals for his family

Finding the time to make meals is hard enough for any busy mum, but it’s EVEN harder when you’re not feeling well. That’s where Healthy Mummy is so easy even your husband/partner will love cooking! When this mum was feeling…
12 things husbands should NEVER say to their pregnant wives

Pregnancy is a sensitive time for expectant mamas. You’re dealing with nausea, tiredness, cravings, uncomfortable sleep and a surge of hormones that can make even the calmest woman fill with rage! During this time, it’s important for husbands and partners to…
Mum-to-be arranges a beautiful gender reveal after her husband tragically died in action

EMOTIONAL STORY ALERT When Britt Harris found out she was pregnant with her first child, her husband Chris was serving as a soldier in Afghanistan. She FaceTimed him to tell him their happy news, and he was, of course, over…
10 Mum’s INSPIRING before and after weight loss results

Prepare to be inspired! 10 real life mums share their INSPIRING weight loss results from The Healthy Mummy 28 Day Weight Loss Challenges. Their transformations are nothing short of SPECTACULAR and proof that The Healthy Mummy’s healthy and balanced approach…
REVEALED! Experts have found out the age when you have the BEST SEX of your life!

Thought those carefree sexual encounters in your twenties were the peak of your sex life? Well, you’re actually wrong your best sex comes later in life.
15 health benefits of having regular sex – helping you look younger and live longer

Having regular sex isn't just fun! By doing so in a safe, healthy way, you may actually be receiving many health benefits.
Here’s 37 EASY dinner recipes for when you don’t feel like cooking!

Hangry mums unite! We’ve all been there. Tired, hungry, over it, and just about to reach for the takeaway menu. But fear not, help is at hand. Recently we asked the Healthy Mummy Private Facebook Support Group to share a…
Everything you need to know about coeliac disease

We have pulled together a guide on everything you need to know about this disease, including some great coeliac friendly recipes straight from the 28 Day Weight Loss Challenge. Maybe you have just found out you have to follow a…
How to start a weight loss journey when you have over 50 kilos to lose

Beginning a weight loss journey can be overwhelming, especially when your goal is to lose over 50kg - get these tips from mums who've done it!
Nutritionist shares 8 top tips to beat the belly bloat

Resident Healthy Mummy nutritionist Elisha Danine has given us her eight TOP TIPS for getting rid of that pesky belly bloat. Incorporate these ideas into your daily routine and then sign up to the 28 Day Weight Loss Challenge to…
Multiple knee surgeries have not stopped this mum losing weight and smashing her goals

There was a defining moment for Fi Redding when she knew that if she didn’t make some sort of lifestyle change, there would be special moments and experiences that she would miss out with her son. Determined to make a…
14 dishes and desserts to take to your next party or BBQ

We’ve all been in that dilemma about what to bring with you to a dinner party. The easy option is a bag of unhealthy chips or cheese and crackers, but these snacks aren’t healthy choices while on a weight loss…
10 mums share their amazing Healthy Mummy transformations!

These 10 mums share their amazing Healthy Mummy journeys, how it changed their lives and the amazing transformations to their bodies and their health.
25 of the best family-friendly Christmas movies

To get in the holiday spirit, grab some popcorn, cozy up on the couch and watch one of these 25 family-friendly Christmas movies. Did your family's favourite make the list?
“It’s never too late to become a healthier you!” says mum who has lost 30 kilos

Catherine has lost 30 kilos by following the 28 Day weight Loss Challenge, has a new healthy lifestyle and is loving her new found confidence.
10 top tips to help you blast belly fat from a mum who has done it!

Mum Nikita has successfully lost 39kg and was able to successfully get rid of her bloated belly! She is now sharing her top 10 tips to help other mums blast belly fat.
How to get the most out of the 8 Week Challenge

The Healthy Mummy is running an 8 week Challenge starting on 30th September to give mums motivation and extra accountability.