Search Results for meal prep
Mum reveals how her 23kg weight loss helped her whole family lead a healthier lifestyle
Ashana Spinelli has lost an INCREDIBLE 23kg and her family has also benefitted from her lifestyle overhaul.
Pesto crusted lamb with potatoes and greens
This pesto crusted lamb recipe with potatoes and greens are such a delicious combination – and perfect for the cooler weather. We love dinners like this that can be thrown together in half an hour. This pesto crusted lamb recipe…
Healthy breakfast ideas
If you're looking for some healthy breakfast ideas, then we have some great ideas for you from our 28 Day Weight Loss Challenge recipe app.
Mum ditches fast food in favour of healthier food and is now saving HEAPS of money
Jag Khan is four weeks into her weight loss journey and she's lost 4.1kg so far! She's also lost 12.5cm from her body and 6cm from around her waist!
How to set yourself up for the week if you’re trying to live a healthier lifestyle
By setting yourself up on the weekend, it may actually help give you more time in the week - to exercise, to spend with your kids!
Mum is feeling more energetic after joining the 12 Week Challenge!
Kelly Joyce has been following The Healthy Mummy’s 12 Week Challenge and she’s noticed a huge difference already! The mum-of-two says she’s now got heaps more energy and she’s feeling better than she has in years! “My main motivation is…
Jasmine’s SECOND incredible weight Loss journey: 44 kilos down in under a year!
Mum of two Jasmine has lost 44 kilos in under 12 months using the 28 Day Weight Loss Challenge and Healthy Mummy Smoothies.
Mum loses 16kg in 12 months WITHOUT exercising!
Leone Cobham has lost 16kg in 12 months and without doing any exercise exercise! She has shed kilos purely by following recipes from the Healthy Mummy App.
Samara reveals how she stays on track while being a working mum
Samara Rochelle, who has los 17kg through the 28 Day Weight Loss Challenge, shares how she finds the time to be a working mum and also stay on track.
Welcome to The Healthy Mummy Fiona Falkiner! Body confidence advocate joins as New Global Ambassador!
The Biggest Loser star and new mum, Fiona Falkiner is the company’s New Global Ambassador and will share her own health and wellness journey.
Mum loses 20kg in just FIVE months and is feeling more confident than ever before
Brooke Baker has dropped 3-4 dress sizes and credits the Healthy Mumm for improving her physical health and helping her mental health.
Mums share their amazing motivational board ideas
Mums from our Healthy Mummy community who are following our 12 Week Challenge have shared some of their incredible motivation board methods.
Julie celebrates one year with The Healthy Mummy and she’s lost over 12kg
Julie Buxton has celebrated one year with The Healthy Mummy’s 28 Day Weight Loss Challenge! The 60-year-old from NSW reveals she has lost over 12kg.
Sascha, who has lost 30kg, discusses the top myths about weight loss!
Sascha Farley says she had some very ill-informed misconceptions about losing weight before she discovered The Healthy Mummy!
This mum made over 63 HEALTHY chocolate treats by using up what she had in her pantry!
Sascha Farley managed to make up 63 serves of snacks without spending a cent, as she just used what she already had in her pantry.
Mum loses over 15kg in just TWO months!
Brittney McCormick was taken aback when her five-year-old son made an innocent comment about her weight but it helped her live a healthier lifestyle.
See the photo that changed this mums life: “It was the eye opening moment I needed to see how overweight and unhealthy I was”
It was a photo of herself on holiday that sparked Dominique joined the 28 Day Weight Loss Challenge and lose 27 kilos and 4 dress sizes
Mum saves over $212 by making 306 sweet lunchbox snacks for a whole school term!
Healthy Mummy Bec Ashforth spent just one afternoon prepping sweet snacks for her five kids lunchboxes that will last an entire 10 week term!
Mum who has lost over 30kg shares what she’s learnt along the way
Manuela Bu signed up to the 28 Day Weight Loss Challenge and lost over 30kg in just nine months! Here are some important things she's learnt.
How Healthy Mummy Samara balances her healthy lifestyle as a working single mum
Healthy Mummy Samara shares her hints and tips on how she copes being a single mum of two and keeping a work-life balance
Michelle’s relationship with food has transformed since joining The Healthy Mummy and losing 7 kilos in 3 months
Since joining the 28 Day Weight Loss Challenge three months ago Mum Michelle is SMASHING her weight loss goals losing 7 kilos and is loving the journey.
From low self esteem to LOVING life! Mum of 4 loses almost 30 kilo’s is feeling FABULOUS!
From suffering low self-esteem and anxiety to feeling so good about herself and comfortable in her own skin, Mum of four Abby has transformed her life by joining the Healthy Mummy and losing almost 30 kilos in 8 months! With…
Mum loses her baby weight for a second time with the Healthy Mummy!
Seeing a photo of herself taken at the gym was all the motivation Lisa needed to get back on board the Healthy Mummy train and lose her baby weight for a second time. Having already shifted 5 kilos and lots…
Real Mum Stories : How Nik Green transformed her life with The Healthy Mummy!
Healthy Mummy Nik Green talks about how she started on my Healthy Mummy journey as a single mum of two year old twins 6 years ago and how she made it work.
See why these mums can’t stop talking about why they LOVE this Salad!
Hear why the Pumpkin, Feta and Chorizo Salad from the 28 Day Weight Loss Challenge is such a massive hit with mums AND their families!
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