Search Results for meal prep
This is how you can meal prep 43 vegetarian meals and 38 snacks

Meal prep ambassador, Jessica Magill is showing you how you can meal prep to your specific diet needs. Jessica is a vegetarian and 14 weeks pregnant with baby number 4 (congratulations!) so it’s all vegetarian meals-only at her house! “I…
Meal prep queen Kaitie shares her top 6 BUDGET meal prep tips

Check out Kaitie’s top 6 tips that will help YOU meal plan like a pro and achieve your weight loss goals on a budget too!
Meal Prep Queen Kaitie Shares her 6 FAVE family friendly Meals to Meal Prep!

Hi, I’m Kaitie Purssell one of the Healthy Mummy’s Meal Prep Queens! I have been a challenge member for 10 years now and I am still in love with it. The meals are family friendly, the snacks are indulgent so…
10 Meatless meals for more than just Monday (also perfect for meal prep!)

Have you heard of “Meatless Monday” before? It is a common trend for families to have at least one or two meatless family meals a week. There are lots of reasons to eat more meatless meals. The two most important…
Healthy Mummy Meal Prep Queen cooks 298 main meals & 268 snacks in just 7 hours!

Healthy Mummy Meal Prep Queen Kaitie has made over a months worth of family and budget-friendly healthy meals, in just 7 hours plus a full pantry restock for under $800! This works out as around $1.15 per serve. Brielle Mitchell from…
Even more reason you should meal prep in advance – science proves food tastes better the next day

The Healthy Mummy is all about making life easy and one way a lot of our community achieve this is by meal prepping and getting the weekly meals ready in advance. This saves on time and to help keep you…
6 useful time-savers for your meal prep

They don’t have to be expensive to make a massive difference in your meal prep! Make sure you have these six super time saving utensils to hand, they’re meal prep game changers. Meal prepping is the key to a happier,…
6 Healthy Mummies share their top 10 meal prep and money-saving tips

These six Healthy Mummy community members share their best meal prep tips to help you meal prep on a budget with the 28 Day Weight Loss Challenge.
Mum credits meal prepping for maintaining her weight AND saving her THOUSANDS!!!

Cassie has lost 10kgs with The Healthy Mummy and credits meal prepping on a budget for not only maintaining her goal weight but also saving thousands of dollars on her annual grocery bill!
Mums share their ‘Easy’ MEAL PREP for achieving weight loss success

With the kick off our another 28 Day Weight Loss Challenge Healthy Mummy mums have been busy in their kitchens getting their meal prep done. Some mums have chosen to keep it QUICK and EASY by preparing just a few…
Wow! Truck driver Kellie blows us away with her MASSIVE meal prep

Inter-state truck driver Kellie Armstrong proves that truck drivers CAN eat healthy while on the road, and without breaking the bank. She blows us away with her MEAL PREP. She recently made 43 healthy and delicious meals from The Healthy…
The Healthy Mummy Meal Prep Queens appear live on Sunrise to share their top tips for Meal Prep and Eating on a Budget

Our amazing Meal Prep Queens Sascha and Kaitie appeared on Channels Seven’s Weekend Sunrise show to share all their "Meal Prepping" tips and to talk about how they recently made a month's worth of Healthy Mummy meals in just 7 hours for just $1.50 each.
Nikola meal prepped FIFTY meals in one afternoon

Oh Nikola Green, you’ve done it again! This 28 Day Weight Loss Challenges member has absolutely NAILED her meal prep, creating fifty delicious meals in just one afternoon.
Meal plan like a pro with Meal Prep Queen Kaitie Purssell

Kaitie, mum of 2, shares her 3 best bets to meal prep, how to save time and money meal prepping and how some easy changes to her eating habits led to her weight shedding quickly.
You’ll be amazed what Kerrie made in 2hrs with her ‘cook, bake and make’ meal prep method

Healthy Mummy Kerrie shares her 'cook, bake and make' meal prep technique which helps you to make a mountain of healthy meals and snacks in just 2 hours.
Wow! Mum meal preps 58 delicious Healthy Mummy snacks in just one hour

Ashleigh Dunkley makes 58 yummy and guilt-free snacks from The Healthy Mummy 28 Day Weight Loss Challenge in just one hour. Wow!
Mum’s Sunday meal prep saves time and money for a mid-week dinner the whole family loved

This mum did her usual meal prep on a Sunday and successfully ticked off everything on her list so that when her week got busy she was prepared with a family-friendly, budget-friendly and delicious meal for the whole family.
Mums share how they got ready for back to school with some back to school meal prep

In the back-to-school rush, the kids' lunch boxes often get left until last! See how these mums did some epic back-to-school meal prep.
Top 4 ‘no pressure’ MEAL PREP TIPS so SIMPLE you will WANT to try them

One of The Healthy Mummy's Meal Prep Queens Sasha Farley shares her top four tips to make meal prep so SIMPLE you will WANT to try it for yourself. She calls them her 'no pressure' meal prep tips.
7 simple, healthy recipes to get you back on the meal prep bandwagon

Want to try meal prepping and wanting to lose weight? Check out these seven simple recipes to help you get on the meal prep bandwagon and achieve weight loss.
How this mum’s meal prepping has kept her on track

Meal prepping can help keep you on your weight loss journey and on track. It takes a little strategy and planning in order to get it right and make meals that you and your family will continue to enjoy for more than just a few days.
Mum does an AMAZING meal prep for friend with a newborn

We love to see our mums supporting other mums and what better way to support a mum with a newborn than to do meal prep for them so they can focus on looking after the baby. That's just what this mum did!
These 2 mums share their meal prepping mornings

Here at The Healthy Mummy, we are strong believers and advocates of meal prepping. These mums share the recent meal preps that have helped them stay on track.
These mums show why there are so many benefits to meal prepping

Meal prep is the key to staying on track with your healthy eating plan without a lot of work. These mums share their tips on how they meal prep for the best outcomes.
Meal prep mum makes 1 week of meals in just 3 hours and for $105

Imagine spending only 3 hours in the kitchen and not having to cook again for an entire week. And have healthy meals ready to go. Meal prep mum shares how.