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These 5 mums make easy and very delicious meals that are a hit with the family!
The Healthy Mummy has a range of delicious recipes that are designed to make life easier and healthier for busy mums. Check out how these mums have turned their family into healthy eaters with some of our recipes.
How to master super QUICK MEAL PREP for weight loss success
Healthy Mummy Meal Prep Queen Sascha shares her hot tips on how to master a super Quick Meal Prep to ensure weight loss success.
These mums have lost almost 300kg combined and transformed their lives and their bodies
WOW! We are totally inspired by these mums not just because they have lost almost 300kgs combined but also because they have transformed their lives and found new confidence in themselves.
Summer sweet treats you can eat in your swimsuit
Summer and snacks! When it’s sweltering outside you can be forgiven for thinking about where your next ice-block is coming from. Tucking into ice-blocks and convenient corner store foods, although taste good, won’t do you any favours when trying to…
Have a Healthy Mummy Halloween with some inspiration from our mums!
Have a Healthy Mummy Halloween with these scary and spooky twists to some Healthy Mummy favourite recipes. Need some spooky inspiration look no further.
How to meal prep like a pro: top tips for time poor mums
Our Meal Prep Queens know working mums need to budget their time really well so are sharing their top meal prep tips for working mums.
Make this summer season an opportunity for a new and healthy start and with snacks like this who can resist
Summer marks the desire to lose weight, especially before an upcoming break. If you struggle with snacking, try one of these delicious and healthy snacks that are favourites of these mums.
Top 5 food processors and what to look for
If you love to cook and bake but don't like chopping six thousand things at once which take two hours, then take a look at these top five food processors.
A mum’s journey from binge eating to becoming body confident.
Mum Dominique celebrates losing 25kgs with The Healthy Mummy Challenges, overcoming binge eating and regaining love and respect for her body.
Sascha shares how The Healthy Mummy is helping her stay healthy during pregnancy
Meal Prep Queen Sascha is pregnant with her third child and this is her first pregnancy since joining The Healthy Mummy. She shares how it has helped her stay healthy during pregnancy.
Mum reveals how she lost a massive 21kgs on a tight grocery budget
Kaitie lost an incredible 21kgs* with the Healthy Mummy and maintained her weight for two years. Check out her top tips on how to lose weight on a budget!
The A-Z of Healthy Mummy recipes from one of our mums
Want to get an alphabet full of healthy, family-friendly and budget-friendly recipes? Check out the A-Z of Healthy Mummy recipes according to one of our mums!
Mum kicks off her weight loss journey with a HUGE ‘bulk cooking’ BONANZA
With a goal to lose 30kg new Healthy Mummy 28 Day Weight Loss Challenge member Andrea Atherton, embarked on a bulk cooking bonanza that will blow your mind!
75 Healthy Recipes For Fussy Eaters
This Fussy Kids eBook contains 75 recipes that are designed to coax fussy little eaters away from their plain pasta or chicken nugget preferences.
A weeks worth of food for a family of 4 for under $120 with LEFTOVERS
Cooking for your family every night can be tireless, repetitive and sometimes hard! Meal prep queen, Sascha whipped up a weeks worth of food for her family of 4 without spending $500! Sascha said, “I did my weekly food shop…
These 8 mums share their tips to help you transform your booty and stay on track
These 8 mums are all ready to be booty busting with The Healthy Mummys 28 Day Weight Loss Challenge and share their top tips to get started, stay motivated and bust that booty.
“I won’t let my underactive thyroid control my weight loss success!”
Healthy Mummy 28 Day Weight Loss Challenge member and Motivating Mum Jinjamarda inspires us with her personal story of endurance in battling depression and achieving weight loss success despite being diagnosed with an underactive thyroid. Jinjamarda (nicknamed Joy), is experiencing plenty of joy herself!…
No bake salted caramel chia & oat bars
If you want to bust hunger pains, eating foods packed with oats and seeds is a great option. This recipe comes from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says, ‘Attention busy mums: this recipe doubles as breakfast on…
10 Deliciously Sweet (And Healthy) After-dinner Snacks
Many mums on our plans who are focused on losing pregnancy weight have a common question. What can I eat after dinner that is a) sweet and delicious, and b) not going to undo all the hard work I’ve been doing…
Fruit and nut chocolate clusters under 100 calories
These sweet little clusters are such a satisfying post-dinner snack, and are customisable to whatever you love (or have in the pantry). Using nuts and a little dried fruit gives these clusters a good kick of protein and fibre to…
Fat burning foods: 15 delicious recipes with cinnamon
Craving cinnamon? We have good news - it's one of the best fat-burning foods! Here's how to work it into your daily diet with delicious breakfasts, lunches, snacks, and more.
No bake peanut butter protein cups
Have you tried the Healthy Mummy protein powder? Danielle Mazzarino is a fan, and she has made these delicious protein cups and shared the recipe with us today. Enjoy these as a snack after a workout, or on a busy…
Quick and clean hot cross buns
What is Easter without hot cross buns? Unlike the shop bought varieties, these Quick & Clean Hot Cross Buns are not only super quick to make but they have no artificial nasties in them either! We have heaps of tasty…
Mum who lost 21kg shows how she stays slim while eating carbs
It’s a common misconception that you need to eat salad and avoid carbs while trying to lose weight! Sam has lost 21kg on the 28 Day Weight Loss Challenge, and in the last few months Sam has been focusing more…
10 healthy recipes to go green for this St Patrick’s Day
This St Patrick’s Day, we’ve got TEN fabulous recipes to celebrate our favourite GREEN ingredients. Think pesto, spinach, broccoli, avocado – all made into healthy yet delicious meals, snacks and drinks. So get yourself ready for a green fiesta of…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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